Treat Em’ Right: October Is National Dental Hygiene Month | Manhattan Beach Dentist

Tooth decay is one of the most common dental problems that dentists see among patients. Tooth decay typically occurs when foods containing carbohydrates are left on your teeth. The good news is that tooth decay is preventable. Practicing proper oral hygiene and visiting your dentist for regular checkups can help aid in preventing tooth decay. In honor of National Dental Hygiene Month, here are a few steps you can take to protect both your teeth and gums:

Brush your teeth daily. It’s important to brush your teeth two times a day, for two minutes each session. This accompanied with flossing can go a long way in preventing tooth decay, cavities and gum disease.

Snack on healthy foods. It’s best to avoid eating sweets that may potentially alter your blood sugar and damage your health. Try eating more healthy snacks that contain healthy proteins and fats that will aid in a healthy body, this in turn can prevent tooth decay.

Ask about dental sealants. This is a method that is performed by dentists. Dental sealants are a plastic coating that’s applied to the back molars to protect them from tooth decay.

Rinse with fluoride. Rinse your mouth out daily with mouthwash that contains fluoride. Some mouthwashes even have antiseptic ingredients that can help kill bacteria that causes plaque.

Visit your dentist regularly. Visiting your dentist for routine checkups and professional teeth cleanings will help prevent tooth decay immensely. Professional cleanings are performed by dentists to remove plaque build-up that can lead to tooth decay.

If you have questions or concerns regarding dental hygiene, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Gum Disease: Is It Preventable? | Manhattan Beach Dentist

479328903What if I told you that nearly 75 percent of Americans over the age of 35 have some form of periodontal disease? Does it make you rethink how well you are taking care of your own? But, don’t worry – all hope is not lost. If you want to keep your pearly whites intact your entire life, you should start practicing proper oral hygiene daily.

The key to preventing periodontal disease is to practice proper oral hygiene, every single day. An ideal dental hygiene routine should involve you brushing your teeth twice a day for two minutes each session and flossing at least once day. Using an antimicrobial mouthwash can also aid in preventing gum disease. If you notice your toothbrush has become frayed, toss it. When your toothbrush becomes old or frayed (generally after three months), it won’t clean your mouth as effectively or reach the areas where dental plaque tends to buildup, such as the gum lines.

Another tip is to be sure that you’re producing enough saliva. Saliva is your mouth’s natural cleanser that helps wash away leftover food debris or loosen plaque from your teeth and gums. There are many ways to ensure that you are producing enough saliva, such as drinking enough water, chewing on sugarless gum or snacking on healthy snacks loaded with fiber. According to one study, eating a healthy diet that contains food high in nutrients can increase your immune system, which in turn can prevent gum disease, and even increase the chances of reversing it.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

The Three Stages of Gum Disease | Manhattan Beach Dentist

gum diseaseDid you know that nearly 75 percent of people in the United States have some form of gum disease? It’s true. And while people typically get gum disease from not practicing proper oral hygiene, in some cases, it can be caused by certain medications, hormonal changes, etc. But what exactly is gum disease?

Gum disease, also commonly known as periodontal disease, is an inflammation of the gums and is caused primarily by the bacteria found in plaque. If the plaque isn’t removed by practicing proper oral hygiene, the bacteria can end up infection your gums, teeth and eventually, your gum tissue and bone that supports your teeth. Let’s take a look at the three different stages of periodontal disease:

Gingivitis. The earliest stage of gum disease can be noticed due to inflamed gums caused by plaque buildup. Gingivitis is the only stage of gum disease that is reversible, but only through dental care and by practicing proper oral hygiene at home.

Periodontitis. Typically irreversible, your gums start to form pockets below the gum line, where food and plaque can get trapped. With the help of professional cleanings and improved oral hygiene at home, you can help prevent further damage to your teeth and gums.

Advanced periodontitis. This final stage of gum disease has not only affected your teeth, but has actually destroyed the fibers and bone supporting your teeth. If treatment cannot save your teeth, they will have to be removed by your dentist.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Gum Disease: The Menace in Your Mouth | Manhattan Beach Dentist

The stages of gum diseaseYou just found out that you have gum disease. Bummer, right? Nearly 75 percent of people in the United States are right there with you. Though typically caused by not practicing proper oral hygiene, some cases are caused by certain medications, hormonal changes, etc.

Gum disease, or periodontal disease, is an inflammation of the gums caused primarily by the bacteria found in plaque. If the plaque isn’t removed by practicing proper oral hygiene, the bacteria can end up severely infecting a tooth enough to need extraction. There are three different stages of periodontal disease: gingivitis, periodontitis, and advanced periodontitis.

Gingivitis. This early stage of gum disease is mainly due to plaque buildup and can cause the gums to bleed. Gingivitis is the only stage of gum disease that is reversible, but only through dental care and by practicing proper oral hygiene at home.

Periodontitis. Typically irreversible, your gums start to form pockets below the gum line, where food and plaque can get trapped, making the condition worse.

Advanced Periodontitis. This is very final stage of gum disease where the bacterial infection has not only affected your teeth, but has also destroyed the fibers and bone supporting your teeth. This can lead to your teeth shifting or loosening, which affects your bite.

As mentioned before, bleeding and inflamed gums are some of the first signs of gum disease. Bad breath is also commonly associated with gum disease. If you notice any symptoms, visit your dentist as soon as possible.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Are You Brushing Correctly? | Manhattan Beach Dentist

oral hygieneMost people have heard that poor dental care is linked to other health maladies, according to the American Dental Association (ADA). And while you may brush regularly, you’re probably making one of these 6 mistakes.

Wrong time of day. Saliva production slows down when you snooze, spurring the bacteria in your mouth to multiply even faster. Brush twice a day (morning and bedtime) for at least 2 minutes, spending 30 seconds on each quadrant.

Wrong brush. Pick a soft bristle toothbrush that can dislodge any plaque stuck in crevices. Brushing with a medium or hard model — and using excessive pressure — may make sense but it can cause your gums to recede and expose the surface of teeth roots.

Wrong technique. Straight strokes won’t get the job done. Position the handle of your brush so the bristles point at a 30- to 45-degree angle. Rotate your wrist in a circular motion to effectively remove the plaque.

You miss spots. Food or debris can easily get stuck in the crevices between the carpet-like strands, known as papillae, on the surface of your tongue. Run that toothbrush over your tongue as well!

You don’t rinse. Spitting out your toothpaste doesn’t totally remove all the harmful stuff that you loosened while brushing. Adding an oral rinse to your routine is greatly beneficial to your oral health.

You don’t replace your brush. The ADA recommends buying a new brush every 3 or 4 months. Worn bristles won’t effectively remove plaque or bacteria.  If you’ve been sick, swap out your brush immediately.

If you have questions or concerns regarding proper dental care, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Is Mouthwash Really Necessary? | Manhattan Beach Dentist

478243911Germs thrive in dark, moist places so our mouths are a constant breeding ground for bacteria that can lead to gum disease. Gingivitis, or the beginning stages of gum disease, can be reversed. It’s an infection that irritates the soft tissues around your teeth. Left untreated, gingivitis can lead to more serious periodontal diseases as it begins to affect the tissue and bones that support your teeth. The redness, swelling, bleeding and/or bad breath are all listed as symptoms we should watch out for, but they can be reversed with mouthwash.

Antimicrobial mouthwash is your leading line of defense when gum disease presents itself in your mouth. It not only helps cure up the gingivitis, but also prevents bleeding gums and inflammation by eliminating the bacteria in your mouth causing the irritation. There isn’t any particular brand that works better than others, but as long as they have the American Dental Association (ADA) Seal of Acceptance, they’ll work just fine.

If periodontal disease has been neglected for too long, your dentist may prescribe you a prescription-strength mouthwash. Its main ingredient is chlorhexidine gluconate, which kills the bacteria that promotes irritated gums but plaque formation.

When it comes to periodontal disease, the best thing you can do is stay on top of your oral health. Make sure you brush for 2 minutes with fluoride toothpaste and floss daily, change your toothbrush every few months, and see your dentist regularly. Taking care of your teeth doesn’t take work, just a conscious effort.

If you have questions or concerns regarding periodontal disease prevention, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Everything You Need to Know About Periodontal Disease | Manhattan Beach Dentist

The stages of gum diseasePeriodontal disease affects a large array of individuals. This type of oral condition can prove to be very uncomfortable and at times painful when left untreated. Periodontal Disease is caused by many factors including poor oral health, tooth decay, and bacteria and plaque formation. The most common symptoms of periodontal disease consist of:

  • Gums that frequently bleed
  • Red or swollen gums
  • Persistent bad breath
  • Receding gums

It’s painful. And sometimes a dental appointment isn’t readily available. So, what do you do to ease the pain? Here are some at-home remedies that may be used to ease some of the pain:

Regular brushing. Brushing your teeth on a regular basis is one of the biggest lines of defense against periodontal disease in the first place. Bacteria that sit on your teeth after long periods of time create havoc on your gums.

Flossing. Floss regularly to clean the spaces between your teeth in which brushing cannot reach. If you don’t remove plaque buildup found between your teeth, it hardens into something known as tartar, which requires a more extensive form of cleaning.

Rinsing. After brushing and flossing, rinse your mouth with an antibacterial mouthwash that helps destroy bacteria left over by the prior two forms of cleaning.

If you find your mouth to be in pain due to the swelling of the gums, try a lifestyle change. Reducing stress helps your oral health because your immune system is less compromised when you’re relaxed. For immediate care, try a sea salt solution. Using water infused with salt draws out infection in your swollen gums.

But there will be times when at-home treatments just will not work. These are the times we need to seek out professional help. Dr. Yamada emphasizes the importance of treating periodontal disease in order to prevent dental problems such as permanent tooth loss. And here are the 3 main aspects to treating periodontal disease:

Prompt Treatment. Dr. Yamada will evaluate your periodontal health and determine what treatment option is ideal for your specific condition. Depending on the severity of your condition, a variety of procedures are used to treat periodontal disease.

Proper Home Care. Proper oral health care is essential in treating and preventing periodontal disease. This includes thoroughly brushing teeth after every meal, flossing after every meal, and using mouth rinse to kill of bacteria and remove plaque.

Regular Dental Visits. Routine visits with Dr. Yamada will ensure that your periodontal health is maintained to avoid any dental problems.

If you have questions or concerns regarding periodontal disease, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Periodontal Disease: Cause and Risk Factors

gum disease

What if I were to tell you that nearly 75 percent of people over the age of 35 in the U.S. have some form of periodontal disease. Although periodontal disease has be largely published over the years, people still aren’t taking proper care of their teeth. So what’s the bottom line? If you want to keep your pearly whites intact your entire life, you should start practicing proper oral hygiene daily.

What causes periodontal disease?

Of course, the main cause of periodontal disease, also known as gum disease, is the bacteria that’s found in plaque. Plaque is that sticky, colorless film that is constantly forming on your teeth. Practicing proper oral hygiene often scrapes away food debris and plaque and prevents it from building up. However, if you aren’t taking proper care of your teeth, the plaque will build up and infect both your teeth and gums, causing gingivitis. Gingivitis is the earliest stage of gum disease and your gums usually start to bleed when you brush or floss.

What are the risk factors?

As I mentioned above, gum disease is oftentimes caused by poor oral hygiene, however there are many other risk factors. While some of these risk factors are completely avoidable, others are not. Some risk factors include the following:

  • Genetics
  • Aging
  • Smoking/Tobacco Products
  • Poor Nutrition
  • Obesity
  • Stress
  • Alcohol Abuse
  • Certain Medications

How can I prevent periodontal disease?

The key to preventing periodontal disease is to practice proper oral hygiene, every single day. An ideal oral care routine should involve you brushing your teeth twice a day for two minutes each session and flossing at least once day. Using an antimicrobial mouthwash can also aid in preventing gum disease. If you notice your toothbrush has become frayed, toss it. When your toothbrush becomes old or frayed, it won’t clean your mouth as effectively or reach the areas where dental plaque tends to buildup, such as the gum lines.

Also, be sure that you’re producing enough saliva. Saliva is your mouth’s natural cleanser that helps wash away leftover food debris or loosen plaque from your teeth and gums. There are many ways to ensure that you are producing enough saliva, such as drinking enough water, chewing on sugarless gum or snacking on healthy snacks loaded with fiber. According to one study, eating a healthy diet that contains food high in nutrients can increase your immune system, which in turn can prevent gum disease, and even increase the chances of reversing it.

To prevent periodontal disease and stay on top of your oral health, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a checkup today. Or visit www.anthonyyamadadds.com for additional information regarding periodontal disease.

The Three Different Types of Gum Disease

The stages of gum disease

If you’ve recently been told that you have gum disease, you are not alone. Nearly 75 percent of people in the United States have some form of gum disease. People typically get gum disease from not practicing proper oral hygiene, however in some cases it can be caused by certain medications, hormonal changes, among others.

What is Gum Disease?

Gum disease, also commonly known as periodontal disease, is an inflammation of the gums and is caused primarily by the bacteria found in plaque. For those who don’t know, plaque is that colorless sticky film that constantly forms on your teeth. If the plaque isn’t removed by practicing proper oral hygiene, the bacteria can end up infection your gums, teeth and eventually, your gum tissue and bone that supports your teeth. This can result in a severely infected tooth that must be extracted by a dental professional, or in worse cases of infection, the tooth can fall out on its own. There are three different stages of periodontal disease: gingivitis, periodontitis, and advanced periodontists.

Different Stages of Gum Disease

  • Gingivitis. This is the earliest stage of gum disease, and it can be noticed due to inflamed gums, which is mainly due to plaque buildup. The infection can also cause the gums to bleed as well, which you may notice while you brush or floss your teeth. Gingivitis is the only stage of gum disease that is reversible, but only through dental care and by practicing proper oral hygiene at home.
  • Periodontitis. This is the stage where the damage is typically irreversible. Your gums start to form pockets below the gum line, where food and plaque can get trapped, which in turn will make the condition worse. With the help of professional cleanings and improved oral hygiene at home, you can help prevent further damage to your teeth and gums.
  • Advanced Periodontitis. This is very final stage of gum disease where the bacterial infection has not only affected your teeth, but has actually destroyed the fibers and bone supporting your teeth. This can lead to your teeth shifting or loosening, which affects your bite. If treatment cannot save your teeth, they will have to be removed by your dentist.

There are many ways to detect gum disease in its earliest stages. As I mentioned before, bleeding and inflamed gums are some of the first signs of gum disease, beginning with gingivitis. Bad breath (halitosis) or a bad taste in your mouth are also commonly associated with gum disease. If you notice any symptoms, be sure to visit your dentist as soon as possible.

Don’t let gum disease ruin your beautiful smile. If you feel that you may be suffering from gum disease, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information regarding gum disease.

Is Periodontal Disease Really That Bad?

gum disease

If you aren’t practicing proper oral hygiene, harmful bacteria will grow in your mouth. This harmful bacteria can lead to periodontal disease, also known as gum disease, which is an infection of the tissues that surround and support your teeth.

While periodontal disease has been well documented and publicized over the past couple years, people still don’t seem to take it quite seriously.  Not only can periodontal disease cause bleeding and inflamed gums, but it can also lead to tooth loss. On top of that, there have also been recent studies that have linked gum disease to major health problems.

There are many possibilities why gum disease could be harmful to your overall health, one of those possibilities being a bacterial infection. Bacteria can actually travel anywhere throughout the body. With that being said, below are a few ways gum disease can affect your overall health:

  • It can be harmful to your heart. There are many studies that have shown gum disease to be linked to heart disease. Though the cause-and-effect link hasn’t been completely identified, research still indicates that gum disease is a risk factor for heart disease. Periodontal disease can also worsen existing heart problems.
  • It can possibly affect your respiratory system. It’s been known that inhaling harmful bacteria can cause respiratory infections,which means inhaling the bacteria that grows due to gum disease can also lead to respiratory infections, such as pneumonia.
  • Your memory may suffer. There is some research that suggests that people with gum disease may be at greater risk for developing Alzheimer’s. Additional research also suggests that gum disease is linked to mild cognitive impairment, like memory problems that make daily tasks a bit more difficult.
  • It can make blood pressure difficult to control. Research has shown that people who suffer from diabetes are at higher risk for gum disease. This may be because people with diabetes are more vulnerable to infection, which includes gum disease. Research also indicates that gum disease can lead to increased blood sugar and diabetic complications.
  • It may cause premature birth. While there are conflicting results, there have been studies that have shown links between gum disease and premature birth. Some research has shown that women with gum disease are more likely to deliver before full term, which sets the baby up for health risks. However, other studies don’t show a link. The research is still ongoing.

Don’t jeopardize your smile or put yourself at risk for major health complications. Be sure to practice proper oral hygiene to prevent gum disease, which involves brushing twice a day, flossing at least once and using an antimicrobial mouthwash. Also, don’t forget to visit your dentist for regular checkups and professional teeth cleanings.

If you think you may be suffering from periodontal disease, contact Dr. Anthony Yamada, DSS at 310-546-2595 to schedule a consultation today or visit www.anthonyyamadadds.com for additional information regarding gum disease.