Why Your Dentist’s Reputation Is Important to Consider | Manhattan Beach Dentist

When looking for a dentist, there are a lot of aspects to consider – state dental board certification, how you felt during your first visit, referrals from friends and family, and of course, if the dentist has all that you need and require. And yes, these are important, but reputation remains the key that ties everything else together.

With the internet and sites like Google+, Yelp, and even Foursquare, you, as a prospective client or patient, have access to resources to check if a particular dentist is worth your time and money. You’ll find which dental practices in your area offer the best possible dental care services and ones have been put in the negative light more than a few times. While reviews are not a totally accurate means of measuring quality of service, it still tells a lot about how a dentist and his or her clinic handles patients.

Engaged and communicative dental practices often garner a lot of praise and generally get more clients as a result. After all, why not? They talk to their patients, both existing and those who are just interested. They also are likely to engage with them and even post photos of before-and-after treatments. Some may even go as far as to take snapshots with their patients, further boosting their image as approachable professionals.

A dentist that takes care of their reputation puts a premium on proper dental care. While these dental practices usually come at a slightly higher price, you do get a lot more than what you paid for.

If you have questions or concerns regarding choosing your dentist, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Sleep Soundly with a Night Guard | Manhattan Beach Dentist

snoring on oral healthIf you find yourself constantly waking up with a dull headache, tooth pain or a sore jaw, you may want to go to your dentist to see if you’re suffering from bruxism. The most common means of alleviating the pain that comes with bruxism is taking care of the teeth grinding itself, which usually happens while sleeping, is by wearing a night guard.

Night guards are available at most pharmacies and can be bought without a prescription. To use, the appliance is boiled, left to cool for a few seconds and then worn for it to shape according to one’s own teeth. For a better-fitting, more durable, but more expensive night guard, buy one directly from your dentist.

Regardless of the type of night guard you’re wearing, the main function remains the same and it’s to prevent the damage done by the constant grinding of your teeth while you’re asleep. Beyond the added protection, wearing night guards also carry other benefits:

Lessen pain and discomfort. While the main purpose of wearing a night guard is to protect your teeth from further damage, these dental appliances can also make a huge difference for patients who complain about sore jaws, muscle fatigue and spasms, ear aches, neck pain and other types of pain commonly associated with bruxism.

Improved sleep patterns. Because of how night guards minimize common bruxism symptoms, they also help improve your once-disrupted sleeping patterns. The mouth guard helps improve the position of your jaws to make it easier for your muscle to relax and avoid that stress-filled sleep that you’ve become accustomed to.

If you have questions or concerns regarding night guards, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Bruxism: What You Need to Know | Manhattan Beach Dentist

We all need a sound night’s sleep. When we don’t, we are cranky and unpleasant to be around, but more than that, it can be an issue that can cause issues in the future if not addressed. If you find yourself constantly waking up with a dull headache, tooth pain or a sore jaw, you may want to go to your dentist to see if you’re suffering from bruxism.

Bruxism, or teeth grinding, is a dental condition that affects as many as 1 out of 10 adults and in rare cases, may also affect children and teenagers. Common symptoms of bruxism include neck pain, jaw pain, headache, and tooth pain. The easiest solution? A nightguard. Not only will wearing a nightguard while you sleep alleviate the pains you feel when you wake up, but it will help relax your jaw muscles to give you a more solid sleep pattern.

If you feel that the nightguard isn’t making enough of a difference, there are other alternative treatment options that you can inquire to your dentist about, such as:

Teeth straightening. Maloclussions, or teeth that are out of alignment causing an overbite or underbite has been known to contribute to bruxism. Wearing braces can help in such cases.

Proper stress management. Bruxism is also likely to be caused by anxiety, so you may want to try out certain methods of relaxation such as meditation. Professional counselling, in severe cases, may also be necessary and useful.

Dietary changes. Stimulants, such as caffeine, have been known to cause teeth grinding, so your dentist might recommend avoiding such beverages. You may also be asked to stay off antidepressants, as they may make bruxism symptoms worse.

If you have questions or concerns regarding snoring, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Why You Have Begun to Snore | Manhattan Beach Dentist

No one wants to know that they snore, but it is impossible to know you snore on your own. Unfortunately, if you snore, you are going to definitely be told you do. Most people don’t think snoring as much of an issue, but they would be wrong – snoring can cause issues with your oral health in the future.

The severity of snoring varies from a mild nuisance and disturbance to a symptom of something more serious, such as a progressive disorder known as sleep apnea. If you find that this is progressive issue for you, it is possible to develop serious sleep disorder symptoms in time, such as excessive daytime sleepiness, memory loss, headaches in the morning, loss of sexual drive and poor performance at work or school. There are many factors that cause snoring, such as:

Poor habits. We all know the health risks, but the use of alcohol, sedatives and even tobacco can force your throat muscles to relax more than usual and promote the obstruction of the airways, which causes snoring.

Nasal problems. Not only when we have a cold, but chronic nasal congestion may interfere with their air flow every time they breathe and cause snoring.

Anatomical makeup. Some people with elongated uvulas or low, thick soft palates, large tonsils or adenoids naturally have narrower airways, causing snoring. Those who are overweight or obese tend to have narrower airways as well.

Other reasons. Pregnant women, those who have a long family history of snoring, those who are aged 40 and above, as well as males are more likely to develop snoring problems as well.

If you have questions or concerns regarding snoring, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

What to Eat when You Have Gum Disease | Manhattan Beach Dentist

oral hygieneYou realize that when we develop a medical condition, there is a chance that we will have to make some changes to our diets in order to not worsen the issue. The same applies for any dental conditions you may encounter, like periodontal disease, better known as gum disease. When you have periodontal disease, there are many factors in which can trigger worsening symptoms. One of the most important ways you can treat this and prevent anything worse from occurring so changing your diet. Here are some recommendations in which you should follow if you have periodontal disease:

  • Eat foods rich in vitamin C, like grapefruit, oranges, and tangerines. One study found that people who ate less than the RDA for vitamin C were one and a half times more likely to develop gingivitis.
  • Choose high-quality, organic, hormone- and antibiotic-free “grass-fed” meats.
  • Increase your omega-3 essential fatty acids by selecting high-quality wild-caught salmon, minimal-mercury albacore tuna, fish oil, avocados, and sprouted walnuts.
  • Eat raw, organic vegetables.
  • Add high-quality fiber to your diet, such as ground flax seed.
  • Add healthy saturated fats to your diet, such as organic virgin coconut oil.
  • Choose sprouted, whole-grain products.
  • Add nutrient-dense and unprocessed foods such as sprouted nuts and seeds to your diet.
  • Eat limited fruits and fruit juices.
  • Choose organic, cage-free eggs.
  • Choose dairy items that have live, active cultures (probiotics), such as yogurt and kefir. Regular yogurt consumption can eliminate bad breath.
  • Drink purified water throughout the day.

Gum disease is a common situation for many adult Americans. In fact, it can occur in close to 85% of adults in their lifetime. Preventative measures will only help improve your dental checkups.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Should We Have Mercury Fillings in Our Mouths? | Manhattan Beach Dentist

Fillings made with amalgam, otherwise known as mercury fillings, are commonly used to fill cavities. They consist of a combination of metals, including silver, tin and copper, but the mercury allows the filling material to be soft enough to mix and press into the teeth. The compound hardens quickly and is durable enough to withstand the constant pressure of daily activities, such as biting and chewing, making it ideal replacement material.

Dentists have used this combination of metals to restore teeth and fill cavities for more than a hundred years. While it no longer is the only material available, as tooth-colored materials have also become a popular alternative, mercury fillings remain a popular choice because it is generally cheaper and more durable.

In recent years, it’s been shown that as the mercury filling wears, which happens over time, very small amounts of mercury in the form of vapor are slowly released into the human body. Just how much this affects the human body, if it does at all, is debatable and there are experts that conclude that the amount of mercury released is very low to pose any threat. Still, there has yet to be any conclusion as to whether or not mercury fillings are truly safe.

Thankfully, there are alternatives. You can choose from a wide variety of materials, such as composite resin, porcelain and gold. There are also dental amalgams that contain both iridium and mercury, as well as high-copper dental amalgams, both of which contain much less mercury compared to conventional dental amalgams or mercury fillings.

If you have questions or concerns regarding mercury fillings, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Enjoy the Holiday Season! | Manhattan Beach Dentist

As we enjoy our holiday season with family and friends, it is important to take the time to look after ourselves as well. We can all get overwhelmed by the hectic schedule and zillions of events we are expected to attend, it is easy to let our health slip by, especially when it comes to our dental health. But the holiday season means excess – more fat, sugar and alcoholic delights. While these are all generally things that make us happier, lots of times the guilt trip hits us after the holidays are. And if we aren’t looking after our smiles, all of the fat, sugar and alcohol will also have done some damage to your teeth. With that, here are some things you should keep in mind to keep your holiday guilt-free:

Avoid the graze. One of the most common issues we all have during the holidays is our need to be constantly eating something. We can’t help it, though right? There are treats EVERYWHERE. With that, you should be aware of the food throughout the day and try to pace yourself. It will save you the guilt, decay, and unnecessary calories.

Overindulge. While we are talking about keeping it together this Christmas, overindulging for ONE day won’t kill you. There is so much temptation around this time of year, and it’s bad enough to indulge and then feel guilty. So, don’t. Give yourself a day out of the week to eat what you want. Enjoy the time with your family and friends. Just make sure to brush, floss, and clean when you’re done. Happy holidays!

If you have questions or concerns regarding holiday dental tips, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Gum Disease Prevention the DIY Way | Manhattan Beach Dentist

No one wants to hear they have gum disease, but many times we have no idea how we got it. After all, we are on top of our dental game every day. But what we fail to recognize is that our daily lifestyle habits could be the main cause of our periodontal disease. Things like drinking coffee can make our mouths more susceptible to it. Let’s take a look at how we can help prevent gum disease from getting worse, and more painful, while we wait for your next dental appointment:

Daily brushing. Brushing your teeth on a regular basis is one of the biggest lines of defense against periodontal disease in the first place. Bacteria that sit on your teeth after long periods of time create havoc on your gums. Drinking coffee dehydrates our mouths, preventing saliva production and saliva is our natural defense against harmful bacteria.

Flossing. Floss regularly to clean the spaces between your teeth in which brushing cannot reach. If you don’t remove plaque buildup found between your teeth, it hardens into something known as tartar, which requires a more extensive form of cleaning.

Rinsing. After brushing and flossing, rinse your mouth with an antibacterial mouthwash that helps destroy bacteria left over by the prior two forms of cleaning.

If you find your mouth to be in pain due to the swelling of the gums, try a lifestyle change. Reducing your coffee intake and stress helps your oral health because your immune system is less compromised when you’re relaxed. DIY tip: Using water infused with salt draws out infection in your swollen gums.

If you have questions or concerns regarding gum disease prevention, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Don’t Stress – It’s Bad for Your Smile | Manhattan Beach Dentist

snoring on oral healthFor most of us, the holidays are an extremely stressful time of year. Between the holiday parties, gift shopping and melee that is being in public during this time of year, the holidays can be a nightmare for some.

We know that stress can cause lots of other health issues, but did you know that stress can also cause problems with your smile? It’s true – as much as we hate to admit we are becoming overwhelmed, if we don’t take the time to decompress, it can also lead to a trip to the dentist. How is that for added stress?

Scientists have reviewed more than two dozen studies conducted between 1990 and 2006 to determine whether negative life events and psychological factors might contribute to an increased susceptibility to periodontal, or gum, disease. It has been revealed that the more stressed out you are, the more stress is placed on your oral health. According to the results, 57 percent of the studies found a link between stress, distress, anxiety, depression, and loneliness to periodontal disease. Increased levels or cortisol, which is produced during times of stress, might be a contributing factor in lowering the body’s immunity.

No one wants to develop gum disease, but unfortunately the chances of you developing some type of gum disease in your lifetime is likely. Here are some other factors that increase your risk for periodontal disease:

  • Tobacco products
  • Systemic diseases, such as diabetes
  • Medication such as steroids, anti-epilepsy or cancer therapy drugs, calcium channel blockers and oral contraceptives
  • Ill-fitting bridges
  • Crooked teeth
  • Defective fillings
  • Pregnancy

If you have questions or concerns regarding Stress-related dental issues, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Move It or Lose It | Manhattan Beach Dentist

Let’s face it – we aren’t exactly the greatest at keeping our teeth a top priority. And then something happens and we’re off to the dentist to find out what procedure is going to fix our dental mistakes. The goal of most dental procedures is to save teeth because procedures like filling cavities are meant to remove decay without damaging the tooth. Root canals are used to remove infected nerves within a tooth while sparing the tooth. Dental crowns strengthen the tooth even after significant parts of the tooth have been removed. Unfortunately, when a tooth can’t be saved, your dentist will recommend a procedure known as a tooth extraction.

The most common reason for an extraction is a broken tooth, or if the tooth is severely damaged by tooth decay. In some cases, severe periodontal disease may cause the supporting tissue to be unable to sustain the tooth, so an extraction is necessary. Extra teeth, like wisdom teeth, are also candidates in order to prevent crowding.

When extraction is necessary, there are two typical methods: simple extraction and surgical extraction. Simple extraction is typically used on teeth that are visible and properly aligned – dental forceps are used to grasp and rock the tooth back and forth until it can be pulled from its socket. Surgical extraction is often required for teeth that are not visible or properly aligned. In surgical extraction, a dentist or oral surgeon will make an incision to reach the tooth, then break the tooth into pieces in order to remove it.

If you have questions or concerns regarding dental extractions, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.