There is a reason there is a Starbucks on every corner. People rely on it as the pick-me-up of choice to get them through the day. So much so, coffee statistics show that an average amount of 3.1 cups of coffees is consumed by an individual every day in the United States. 50 percent of the population, which equals out to about 150 million Americans drink espresso, cappuccino, latte, or iced/ cold coffees. With coffee being such a prominent figure in our daily lives, it’s stressful to learn that coffee is actually incredibly bad for your teeth. How can this tasty jolt of energy do so much damage? The reason being that coffee contains enough acids to permanently damage teeth. Here are a couple other reasons as to why coffee is bad for your teeth:
- Acids in coffee directly attack your tooth enamel. This leaves teeth vulnerable to cavities, as well as cracked and broken teeth.
- Acids and bad bacteria feed off each other. Bacteria left in your mouth love to feed off the acids found in coffee. They multiply rapidly and become responsible for cavities, gum disease, and bad breath.
- Coffee stains teeth. While this is no surprise, coffee is the leading contributor to stained or yellow teeth.
It isn’t necessary to completely give up on coffee. But it is necessary to keep it in moderation. And order a cup of water alongside that cup o’ joe. Rinsing your mouth will help prevent staining between dental cleanings.
If you have questions or concerns regarding the effects of coffee on your teeth, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.
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