Do you use mouthwash? If you don’t, it’s time you start. Mouthwash can cut back the level of bacteria in your mouth. Of course, you still have to brush and floss your teeth regularly. But if done together, will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay.
Most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use. That proves to be quite tasking for most of us, some people say mouthwash is so strong that it’s difficult to use for that long. Still, it’s worth toughing it out if you want the best results. Did you know it’s also a good cleaning agent for mouth guards? There are tons of reason you need to get yourself some mouthwash:
Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.
Prevents plaque. Various mouthwashes help prevent plaque build-up on your gums, in-between teeth, and on the surface of your teeth. Although it prevents the build-up of plaque, it cannot reduce the plaque that already exists on your teeth.
Removes food particles. Most people use mouthwash only after brushing. This is a perfectly fine practice but using it before brushing to rinse out loose particles in your mouth will make the brushing and flossing more effective.
Stop cavities. Regular use of mouthwash before and after you brush and floss, you can reduce the chances of cavities forming.
If you have questions or concerns regarding mouthwash, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.
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