This may seem like a staggering statistic, but nearly 75 percent of people over the age of 35 in the U.S. have some form of periodontal disease, or gum disease, in their lives. So, what’s the bottom line?
The main cause of gum disease is the bacteria that’s found in plaque. Plaque is that sticky, colorless film that is constantly forming on your teeth. Practicing proper oral hygiene often scrapes away food debris and plaque and prevents it from building up. If you aren’t taking proper care of your teeth, the plaque will build up and infect both your teeth and gums, causing gingivitis. Gingivitis is the earliest stage of gum disease. The first symptoms? Your gums usually start to bleed when you brush or floss.
As I mentioned above, gum disease is oftentimes caused by poor oral hygiene, however there are many other risk factors. While some of these risk factors are completely avoidable, others are not. Some risk factors include the following:
- Smoking/Tobacco Products
- Poor Nutrition
- Alcohol Abuse
- Certain Medications
The key to preventing periodontal disease is to practice proper oral hygiene, every single day. An ideal oral care routine should involve you brushing your teeth twice a day for two minutes each session, flossing at least once and using an antimicrobial mouthwash. Also, be sure that you’re producing enough saliva by drinking enough water, chewing on sugarless gum or snacking on healthy snacks loaded with fiber. Saliva is your mouth’s natural cleanser that helps wash away leftover food debris or loosen plaque from your teeth and gums.
If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.
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