When Your Breath Begins to Hum | Manhattan Beach Dentist

There is little more embarrassing than having someone offer a mint or tell you that you have bad breath. Lots of factors can play into this. A cup of coffee, a garlicky meal, and smoking can all lead to some bad breath. While there are many things that can factor into a stinky mouth, consistent bad breath could be the cause of something more, like gum disease.

Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Other causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. There are other underlying diseases that may cause bad breath as well. If your dentist finds nothing wrong with your mouth, you will need to consult your physician. Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque.
  • See your dentist regularly – at least twice a year.
  • Stop smoking and chewing tobacco-based products.
  • Drink lots of water.
  • Keep a log of the foods you eat.

If you have questions or concerns regarding bad breath, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

 

Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, which includes brushing them twice a day. Brushing, along with flossing and using mouthwash, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease, leaving your mouth happy and healthy. But have you ever wondered why we use toothpaste? Sure, it tastes good, but do we need it? To be fair, yes. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • It also contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.

Toothpastes help freshen breath and leave your mouth with a clean feeling, but contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush. Hold the toothbrush at a 45-degree angle and brush inside, outside and between your teeth, the paste should foam enough to cover all of your teeth. Children under age 6, however, should be given a very small dab of toothpaste on their brush. As to which flavor or type, this is up to you. But if it becomes overwhelming to choose from the hundreds of options, ask your dental professional.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Why Do We Rinse? | Manhattan Beach Dentist

There are three basic steps when it comes to daily oral hygiene – brushing, flossing and rinsing. We all know why we brush and why we floss, but why it is that we rinse? Believe it or not, but there are a few benefits to rinsing your mouth with mouthwash.

Mouthwash can help keep your gums and teeth healthy—but only if you use them properly. Rinsing with mouthwash will loosen bits of food from your teeth, lessen bacteria in your mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. But Mouthwash can cut back the level of bacteria in your mouth. Of course, you still have to brush and floss your teeth regularly and combined will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay. Just remember – most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use.

Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

Prevents plaque. Various mouthwashes help prevent the build-up of plaque but cannot reduce the plaque that already exists on your teeth.

Removes particles. Most people use mouthwash only after brushing, but beforehand can help loosen particles stuck between your teeth, making brushing more productive.

Stop cavities. Regular use of mouthwash before and after you brush and floss, you can reduce the chances of cavities forming if your mouthwash contains fluoride so be sure to check the label.

If you have questions or concerns regarding rinsing, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Protect Your Teeth with Xylitol | Manhattan Beach Dentist

Many patients like to take the extra steps to maintain good oral health and hygiene. After all, this is the age of the selfie, and a selfie just isn’t right without a bright, healthy smile. But we are smack dab in the midst of the holiday season, and we are surrounded by sugary delights. So, in order to keep these smiles bright and helping to satisfy a sweet tooth, we turn to sugar-free gum containing xylitol.

Xylitol is a sugar alcohol, a natural, sweet substance often used to sweeten foods without the caloric impact of sugar. First, xylitol starves the bacteria in your mouth of food. Where the normal bacteria on your mouth responsible for cavities feeds on sugar, it cannot feed on xylitol. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.

Xylitol has been approved as safe by the US FDA and World Health Organization but should be taken in moderation. While common in foods such as gum and mints, it’s also available over the internet directly – care should be taken, as too much xylitol can be difficult for your body to digest and can have fiber-like laxative properties. So, pop in a stick of gum a couple times a day to maintain that smile you love to show off, keep your teeth clean, and help fight off cavities.

Research has shown that the use of xylitol also helps repair damage to the enamel while stimulating saliva. Saliva in itself protects the mouth and teeth and is stimulated saliva in particular contains all the components needed to repair early cavities.

If you have questions or concerns regarding xylitol, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Sometimes You Don’t Have a Mint Handy | Manhattan Beach Dentist

Let’s face it – bad breath is one thing we never want to have. Unfortunately, we don’t always know we have it until someone happens to offer a mint. It’s nothing to be ashamed of – we all have it at some point. So many of our favorite foods are infused with some strong flavors. It’s only natural that our breath gets affected. But if you find that you have chronic bad breath, it may be another issue entirely. It could be a warning sign of gum disease, cavities or another dental issue.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. There are other underlying diseases that may cause bad breath as well. If your dentist finds nothing wrong with your mouth, you will need to consult your physician. Bad breath can be reduced or prevented if you:

  • Brush twice a day with fluoride toothpaste to remove food debris and plaque
  • See your dentist at least twice a year
  • Stop smoking and chewing tobacco-based products
  • Drink lots of water
  • Keep a log of the foods you eat

In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or a specialist for further diagnosis.

If you have questions or concerns regarding bad breath, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, including brushing them twice a day. Brushing along with flossing will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease. Toothpaste cleans the teeth, protects them, and keeps them looking healthy and attractive to look at as well. It also ensures that your breath is nice and fresh as well. But do we really need it?

Dentists recommend that you use toothpaste, especially fluoride toothpaste as this not only cleans your teeth but protects them as well. Brushing the teeth with toothpaste, flossing and using a mouthwash are all essential parts of a daily dental hygiene routine that will result in healthy and great looking teeth. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • Toothpaste contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.
  • Toothpastes help freshen breath and leave your mouth with a clean feeling.

Contrary to what toothpaste commercials show, simply squeeze a pea-sized dab of paste on the top half of your brush. Children under age 6, however, should be given a very small, baby pea-sized dab of toothpaste on their brush. Whatever toothpaste you choose will be effective, but ask your dentist if they suggest one to clean your teeth and prevent tooth decay.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

It’s Doing More Harm than Good | Manhattan Beach Dentist

Most people have heard that poor dental care is linked to heart disease, as well other health maladies, according to the American Dental Association (ADA). And while you may brush regularly, chances are you’re making at least one of these 6 mistakes. Here are the fixes for each.

You don’t brush at the right time of day. Your toothbrush should be the last thing your teeth touch at night. Snacking before you sleep significantly raises your risk for cavities. Saliva production slows down when you snooze, spurring the bacteria in your mouth to multiply even faster.

You use the wrong brush. Choose a soft bristle toothbrush that can slip under your gum tissue and dislodge any plaque stuck there, increasing your risk of developing gum disease.

You don’t rinse. Spitting out your toothpaste doesn’t totally remove all the harmful stuff that you loosened while brushing. Adding an oral rinse to your routine is greatly beneficial to your oral health.

You follow the wrong technique. Position your brush’s bristles at a 30- to 45-degree angle and brush in a circular motion to effectively remove the plaque.

You don’t replace your brush. The ADA recommends buying a new brush every 3 or 4 months. If you’ve been sick, swap out your brush immediately. Residual bacteria and viruses from an illness can cling to the brush.

You ignore the rest of your mouth. Food or debris can easily get stuck in the crevices between the carpet-like strands, known as papillae, on the surface of your tongue.

If you have questions or concerns regarding your dental hygiene habits, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Why We Need to Use Toothpaste | Manhattan Beach Dentist

oral hygieneWe know the importance of looking after our teeth, and in doing that, brushing on a daily basis. Brushing, along with flossing, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease. But have you ever wondered why we use toothpaste? Sure, it tastes great and makes our breath less harsh, but is that all it does for our dental health? You may be surprised by just how much it does…

Dentists recommend that you use fluoride toothpaste, as it not only cleans your teeth but protects them. Toothpaste and gentle circular strokes work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled. For toothpaste that contains fluoride, which makes the entire tooth structure more resistant to decay, and promotes remineralization, which aids in repairing early decay before the damage can even be seen.

Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time. Toothpaste helps freshen breath and leaves your mouth with a clean feeling. But contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush.

Whatever toothpaste you choose will be effective in that it will clean your teeth and prevent the risk of tooth decay. Your dentist can advise about toothpaste, so feel free to ask him/her for their advice.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Mouthwash Is Important to Dental Hygiene | Manhattan Beach Dentist

Do you use mouthwash? If you don’t, it’s time you start. Mouthwash can cut back the level of bacteria in your mouth. Of course, you still have to brush and floss your teeth regularly. But if done together, will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay.

Most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use. That proves to be quite tasking for most of us, some people say mouthwash is so strong that it’s difficult to use for that long. Still, it’s worth toughing it out if you want the best results. Did you know it’s also a good cleaning agent for mouth guards? There are tons of reason you need to get yourself some mouthwash:

Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

Prevents plaque. Various mouthwashes help prevent plaque build-up on your gums, in-between teeth, and on the surface of your teeth. Although it prevents the build-up of plaque, it cannot reduce the plaque that already exists on your teeth.

Removes food particles. Most people use mouthwash only after brushing. This is a perfectly fine practice but using it before brushing to rinse out loose particles in your mouth will make the brushing and flossing more effective.

Stop cavities. Regular use of mouthwash before and after you brush and floss, you can reduce the chances of cavities forming.

If you have questions or concerns regarding mouthwash, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Salty Water Can Improve Your Smile | Manhattan Beach Dentist

It may not be the best taste you’ve ever tried, but a warm saltwater rinse can be highly beneficial to your oral health. Sounds impossible, but there are many benefits to the method. The reason why salt water is effective as a mouth rinse is because it is more than just a disinfectant; it also helps in removing swelling of oral tissues. Here are just a handful of dental issues that can be aided by rinsing with this salty concoction:

Halitosis. Halitosis, or bad breath, is condition that happens to people for some underlying reasons. While poor oral hygiene is a cause, rinsing your mouth with salt water can prevent bacterial growth and infection, which often causes halitosis.

Gingivitis. Gingivitis is a typical condition characterized by swelling, inflammation and bleeding gums caused due to growth of bacteria that coats teeth naturally. Bacteria proliferation forms a sticky and whitish film, called plaque. Rinsing the mouth with salt water solution daily can help in soothing inflamed gums and wipes out bacteria.

Toothache. Toothaches are a common complication caused by several reasons. Bacteria are generally the main cause, but sometimes weak roots or open nerve endings are the culprits. Gargling regularly with salt water can offer some relief.

Sore throat. Sore throat from a cough is a common and seasonal condition. Salt water gargle can help in relieving soreness.

And now for the recipe – to make a saltwater solution for rinsing the mouth, mix 1 tsp of salt to 1 cup of warm water.

If you have questions or concerns regarding salt water rinses, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.