Are You Flossing Every Day? | Manhattan Beach Dentist

Do you floss on a daily basis? You can hide the truth from me, but your dental professional will know as soon as you have a seat for your checkup. While flossing isn’t anyone’s favorite part of dental hygiene, it plays a pretty important role in our dental health. Even the most diligent brushers can’t get all of the debris that can get lodged in between our teeth, because the bristles aren’t thin enough. But what do you know about floss? Here is a quick introduction to this very important step in our daily dental routines.

Floss was said to be invented in 1819 by Levi Spear Parmly, a dentist in New Orleans, who advised to run a piece of waxen silk thread between your teeth to dislodge anything stuck that a toothbrush cannot get to, but it wasn’t implemented into our daily dental routines until the 1970’s.

It is recommended that you should floss at least once a day to loosen any particles stuck in our teeth and allow the fluoride in our toothpaste to do its job in all those crevices. Unfortunately, if you don’t deem it necessary, you may have some troublesome dental visits on the horizon. This is why it is important to take the time in order to maintain a healthy smile and help combat gum disease and other dental issues from developing.

Now that you know the basics, here is a step-by-step guide to proper flossing: Cut yourself a piece of floss about 18 inches long and wrap both sides around your fingers. Pull it taut between your thumb and index finger and guide the floss in between each tooth in a gentle zigzag motion to gently scrub down all the spaces between your teeth.

If you have questions or concerns regarding flossing, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

In Case You Needed Reasons to Brush Your Teeth | Manhattan Beach Dentist

We all know proper oral hygiene is important not only for your smile, but for your overall health as well. After all, your mouth is the first line of defense against many of our viral illnesses. And after this pandemic, there should be no reason you are not trying to stay as healthy as possible. Regular dental visits are essential for the maintenance of healthy teeth and gums, but in between checkups, it’s important that you work to keep your teeth and gums clean and healthy. Here’s why:

Prevent gum disease. Gum disease is infection of tissues surrounding your teeth, and one of the major causes of bone loss if left untreated. Regular dental cleanings and good home care are main factors in preventing gum disease.

Maintain good oral health. Regular dental visits will help your dentist look for any signs of problems with your teeth and gums in order to stop any issues from developing, so having clean teeth will make things easier on everyone involved.

To have a healthy smile. When you have a beautiful smile, you feel more confident and satisfied with your entire being.

Brighten your smile. Drinking coffee, tea and wine or using tobacco can stain your teeth. Brushing removes built-up stains and leave you with freshly polished teeth.

Freshen your breath. Good oral hygiene is the best way to prevent persistent bad breath.

Maintain good overall health. Experts know that there is a correlation between poor oral health and chronic inflammatory diseases such as: cardiovascular disease, diabetes, and other problems such as: stroke, premature and low birth weight.

If you have questions or concerns regarding brushing your teeth, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Does Your Tooth Hurt? Manhattan Beach Dentist

There is little worse than a toothache. The pain is constant and can become overwhelming the longer it goes on. So, if you’re experiencing tooth pain, be sure to make an appointment to have your dentist check on the underlying cause as soon as possible. Finding and treating the cause early can save both pain and money, as most of the underlying causes of pain tend to become more expensive to fix the longer that they’re left untreated. There are many different types of dental pain, for example:

Sensitivity. Sensitivity to hot and cold food and drink may not be a serious problem, especially if only lasts a few moments after contact. But if it lasts longer than a few moments, it could be caused by decay, a loose filling, or an exposed tooth root due to receding gums.

Eating issues. Pain when biting down on food is often caused by decay (cavity) or cracked teeth, and depending on the severity of the decay, may require an endodontist to perform a root canal to clean out the damaged nerve pulp within the tooth.

Dull pain. A dull ache or feeling of pressure above your upper teeth may not be tooth related at all – sometimes it can be sinus congestion from a cold or flu. Of course, it could also be tooth-related, as dull aches can also be caused by grinding or clenching, which can cause significant problems to your teeth over time.

Constant pain. Constant pain along the gum line can be caused by periodontal disease and can be accompanied by swelling and bleeding gums. Periodontal disease should be treated quickly, as it often involves both teeth and gums, and the infection can spread causing significant health problems.

If you have questions or concerns regarding tooth pain, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Is Your Grilled Cheese Sandwich Helping Your Smile? | Manhattan Beach Dentist

If you take a survey amongst tots and adults alike, you will find that one of America’s favorite sandwiches is the grilled cheese. It could be the classic version or amped up to a classier stage, but that melty, cheesy goodness will always put a smile on our faces.

Having a proper dental routine is definitely going to help keep your smile bright and pretty, but did you know that your grilled cheese can perpetuate that grin? It’s true! In fact, why not celebrate National Grilled Cheese Day (April 12) by giving your smile a happy boost?

We’re going to start with the obvious…milk. Milk is extremely good for your teeth because of a little chemical called calcium. Calcium is one of the main elements that make up your teeth so of course drinking plenty of the stuff is quite necessary. Not only does drinking a glass make your teeth stronger but milk actually helps neutralize the plaque bacteria in your mouth too. And since cheese is made from milk, it will improve your teeth as well.

One way to amplify your grilled delight is by adding things to your sandwich. If you add some lean meats and poultry, you add a protein component, which adds strength to your teeth. If you prefer to add some leafy greens or other veggies, you are adding loads of vitamins and minerals that will improve your smile and your overall health.

Sure, grilled cheese isn’t the healthiest option when it comes to other sandwich options, but they do have healthy benefits. So, on this ooey-gooey holiday, smile and enjoy your cheesy treat with zero guilt.

If you have questions or concerns regarding dental health, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Preparing Your Gums for a New Year | Manhattan Beach Dentist

gum diseaseAs we prepare for a new year, it is important to take inventory about how our health is and any changes that could be remedied over the next year. This should also include our oral health. Because as much as we hate to think about it, many of us can be suffering from the early stages of gum disease and not even know it. Gum disease often goes unnoticed, especially amongst those dental dodgers, and can lead to major mouth problems if left untreated.

Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults. It can progress without obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition can present some warning signs. Certain symptoms may point to some form of the disease. Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease. The symptoms of gum disease include:

  • Gums that bleed during and after tooth brushing
  • Red, swollen, or tender gums
  • Persistent bad breath or bad taste in the mouth
  • Receding gums
  • Formation of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures

This is why a proactive daily oral care routine and regular dental visits are imperative. Most gum disease is treatable with regular professional cleanings, brushing, and flossing. Using a mouthwash twice daily can even reverse early gum disease. Treating it early, before the bacteria spread to the bone beneath the teeth, greatly improves your chance of recovery without tooth loss or surgery.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Holiday Dental Tips for Snack Habits | Manhattan Beach Dentist

Well, here we are – the holiday season is upon us and we are making the final preparations for this very different holiday season. And while it may not look like our typical season, there are plenty of things that will remain the same. Namely, the foods. We may not have the calendar of social events, but we do find ourselves in a period of excess. That means more fat, sugar and alcohol. While these are all generally things that make up happier, the end result is usually more of a guilt trip down memory lane of all of the foods you shouldn’t have eaten. Not only because of your waistline, but because of the damage it’s done to your smile. We are definitely going to need to make a dental appointment in the new year. But in the meantime, there are things you can do to keep your holiday guilt-free:

Snack grazing. One of the most common issues lots of us are having is our need to be constantly eating something. We can’t help it though, right? It’s the holiday season – there are treats EVERYWHERE. With that, you should be aware of the food you eat throughout the day and try to pace yourself. It will save you the guilt, tooth decay, and unnecessary calories.

Overindulging yourself. Yes, we are talking about keeping it under control this Christmas, overindulging for ONE day won’t kill you. There is so much temptation around this time of year, it’s easy to succumb to the temptation. So, don’t. But keep a happy balance with foods that are also good for you. This way, you aren’t going to feel bad later. Just make sure to brush, floss, and clean when you’re done!

If you have questions or concerns regarding snacking habits, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

After the Last Bite of Pumpkin Pie | Manhattan Beach Dentist

Here we are, on the brink of the holiday season. A time for family, food and feeling thankful – yes, Thanksgiving is the first of the many holidays represented during this season. But after you finish overindulging in all of the delectable foods offered during this day of thanks, it may be a good time to give thanks to your teeth. After all, you couldn’t have done devoured all of that food without your mouth. Shouldn’t you thank them as well? One way you can do that is to pop a stick of sugar-free gum in your mouth after dessert. And when you choose, opt for one with Xylitol.

Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. First, Xylitol starves the bacteria in your mouth of food. Where the normal bacteria on your mouth responsible for cavities feeds on sugar, it cannot feed on Xylitol, allowing your body to wash away the sugar. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.

Research has shown that the use of xylitol also helps repair damage to the enamel. Saliva in itself protects the mouth and teeth. Stimulated saliva in particular contains all the components needed to repair early cavities. The dental benefits of Xylitol can have a significant influence on your oral health.

While chewing gum a few times per day may take effort, it’s a great, cheap, simple way to keep your teeth clean, and help fight off cavities. So, enjoy this thankful day with your loved ones. Just remember – your smile loves you too.

If you have questions or concerns regarding Xylitol, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Fighting the Power of Gum Disease | Manhattan Beach Dentist

gum diseaseNo one wants to know they have a disease. It really doesn’t matter what kind of disease it is, it’s something that is never good news to hear. Believe it or not, you are likely to get one in particular – gum disease. Approximately 75 percent of adults will have some form of gum disease within their lifetimes. It’s true. The problem is that many patients don’t even realize they are suffering from any type of gum disease until it has progressed into more of the worsening stages. In early stages, you may not even notice any changes at all. You may notice your gums swelling and bleeding more easily than before and ignore it. No one wants to hear things are going awry until they feel actual pain that can’t be ignored. Unfortunately, if bad enough, gum disease may eventually make you lose your teeth altogether.

Gum disease is a progressive disease in the mouth that affects the tissue surrounding your teeth. After a while, gum disease begins to deteriorate the support around your teeth, ultimately causing you to lose your teeth. And it all begins with plaque build-up in the teeth. Plaque is constantly accumulating in the teeth, but when it gets to an excessive level, it hardens, and bacteria begins forming. This causes the earliest stages of gum disease.

In order to fight gum disease, you must exhibit excellent dental hygiene habits such as sufficient brushing and flossing, as well as healthy eating, and non-surgical therapies that control the growth of harmful bacteria. Most importantly, keep your regular dental appointments. If your gum disease has progressed to a worse case, surgical procedures may be required to restore supportive tissues in the mouth.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Six Steps to Preventing Tooth Decay | Manhattan Beach Dentist

We all want a healthy smile, but if you don’t take care of your teeth with proper daily dental care, you may end up with a dental malady – tooth decay. Tooth decay typically occurs when foods containing carbohydrates, such as bread, cereals, milk or candy, are left on your teeth. And because we are very close to a spooky candy-infused holiday, now is a great time to brush up on our dental hygiene practices, so we continue to maintain a healthy smile:

Brush your teeth daily. It’s important to brush your teeth twice a day, for two minutes each session. This, accompanied with flossing and mouthwash, can go a long way in preventing loads of dental issues we all want to avoid.

Snack on healthy foods. It’s best to avoid eating sweets and carbs that may potentially alter your blood sugar and damage your health. Try eating more healthy snacks that contain healthy proteins and fats that will aid in a healthy body and tooth decay prevention.

Ask about dental sealants. Applied by dentists, dental sealants are a plastic coating applied to the back molars to protect them from tooth decay.

Rinse with fluoride. Rinse your mouth out daily with mouthwash that contains fluoride. Some mouthwashes even have antiseptic ingredients that can help kill bacteria that causes plaque. Mouthwash is ideal for loosening food caught in our teeth.

Visit your dentist regularly. Visiting your dentist for routine checkups and professional teeth cleanings to remove plaque build-up, preventing tooth decay immensely.

Sugar-free gum. One study even found that chewing gum that contains xylitol can temporarily slow the growth of the bacteria that causes tooth decay.

If you have questions or concerns regarding tooth decay, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When Your Breath Begins to Hum | Manhattan Beach Dentist

There is little more embarrassing than having someone offer a mint or tell you that you have bad breath. Lots of factors can play into this. A cup of coffee, a garlicky meal, and smoking can all lead to some bad breath. While there are many things that can factor into a stinky mouth, consistent bad breath could be the cause of something more, like gum disease.

Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Other causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. There are other underlying diseases that may cause bad breath as well. If your dentist finds nothing wrong with your mouth, you will need to consult your physician. Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque.
  • See your dentist regularly – at least twice a year.
  • Stop smoking and chewing tobacco-based products.
  • Drink lots of water.
  • Keep a log of the foods you eat.

If you have questions or concerns regarding bad breath, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.