Is Your Grilled Cheese Sandwich Helping Your Smile? | Manhattan Beach Dentist

If you take a survey amongst tots and adults alike, you will find that one of America’s favorite sandwiches is the grilled cheese. It could be the classic version or amped up to a classier stage, but that melty, cheesy goodness will always put a smile on our faces.

Having a proper dental routine is definitely going to help keep your smile bright and pretty, but did you know that your grilled cheese can perpetuate that grin? It’s true! In fact, why not celebrate National Grilled Cheese Day (April 12) by giving your smile a happy boost?

We’re going to start with the obvious…milk. Milk is extremely good for your teeth because of a little chemical called calcium. Calcium is one of the main elements that make up your teeth so of course drinking plenty of the stuff is quite necessary. Not only does drinking a glass make your teeth stronger but milk actually helps neutralize the plaque bacteria in your mouth too. And since cheese is made from milk, it will improve your teeth as well.

One way to amplify your grilled delight is by adding things to your sandwich. If you add some lean meats and poultry, you add a protein component, which adds strength to your teeth. If you prefer to add some leafy greens or other veggies, you are adding loads of vitamins and minerals that will improve your smile and your overall health.

Sure, grilled cheese isn’t the healthiest option when it comes to other sandwich options, but they do have healthy benefits. So, on this ooey-gooey holiday, smile and enjoy your cheesy treat with zero guilt.

If you have questions or concerns regarding dental health, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Do You Have Bad Dental Habits? | Manhattan Beach Dentist

Do have a bad dental habit? Believe it or not, most individuals have acquired bad dental habits over the years without even really knowing that they’re doing it. Unfortunately, because we don’t know we are doing these natural types of habits, it’s difficult to stop. What’s worse is that if this habit affects our teeth, it can lead to many issues down the road. And if we are aware of the problem, we don’t realize it’s damaging our teeth. Here is a list of some bad habits that does a lot of damage to your teeth. If some of them sound familiar, you may want to try changing your ways…for your smile’s sake:

Chewing ice. After you’ve finished a drink, you might have the habit of chewing the ice that is leftover. Little did you know, the cold and hardness of the cubes can actually do damage to your teeth by chipping or cracking them.

Tooth toolkit. Using your teeth to crack open nuts, or tear through plastic can be incredibly detrimental. Just like chewing ice, using your teeth as a tool may cause damage to your teeth.

Drinking soda. While this isn’t a surprise, we’re adding the usage of sugar free sodas as well. Sodas are acidic and incredibly harmful to teeth.

Nail biting. Perhaps one of the most common bad habits, biting your nails itself is not only damaging to your nail beds, but also to your teeth.

Grinding your teeth. The official term for this habit is bruxism and is a common occurrence at night. But grinding your teeth wears them down. While this is difficult to control, a dentist could suggest using a nightguard to help you get it under control.

If you have questions or concerns regarding dental bonding, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Build a Bond with Your Smile | Manhattan Beach Dentist

When we are in a great mood, the world knows it. It’s written all over our face. Because when we are in a great mood, we smile. It can’t be helped. But if you feel self-conscious about your smile, it may cause you to think twice about showing off your pleasing temperament. What if we told you that you can turn that smile upside down in a single dental visit? How is it possible? Dental bonding.

There are many issues that can lead to requiring dental bonding. An active lifestyle, an accidental mishap, poor dental hygiene, even a bite into something hard can all cause our teeth to become damaged. But what does it entail to undergo dental bonding? You’d be surprised how simple the procedure really is. Granted, a little advance preparation is needed for dental bonding because anesthesia is often not necessary unless the bonding is being used to fill a decayed tooth. And don’t worry – your dentist will use a shade guide to select a composite resin color that will closely match the color of your tooth.

Dental bonding involves the direct application of a tooth-colored composite resin to repair any chip or crack. The composite resin used in dental bonding is secure, stable, and stain resistant. Individuals no longer have to worry about any tooth discoloration and secure in the fact that they will end up with a more attractive, natural smile. All in all, a typical dental bonding takes about 30 to 60 minutes per tooth, start to finish.

Avoid having to live with your embarrassing chip or crack – Set yourself up with a consultation to find out if dental bonding will allow you to achieve your ideal, bright smile.

f you have questions or concerns regarding dental bonding, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Cavities What Are My Options? | Manhattan Beach Dentist

We all do our best to try to keep our smiles bright and healthy, but there are times when things slip through the cracks and our dental visit reveals that we have developed a cavity. Always a gut punch to the ego, cavities are a very common occurrence, even to the most diligent dental patient. And in the past, the treatment option was simple – get a metallic filling.

Amalgam fillings, or metallic fillings, have been around for years and have been used by dentists to complete many cosmetic procedures. Metal fillings are most commonly used to fill holes left by cavities. While using this procedure is indeed very effective, there are a multitude of controversies surrounding the safety and appearance of them. After all, our teeth are white. The fillings are silver. Discretion about the state of your teeth is non-existent. Everyone can see every flaw when they are so obvious.

As far as safety is concerned, metal fillings are made out of a material composed of 50% mercury mixed with another 50% of copper, silver, and tin. The controversies sprung from the idea that too much mercury in one’s system has been proven to cause neurological issues and thus, made patients skittish.

If you don’t want to go the traditional route, ask your dentist about tooth-colored fillings. Tooth-colored fillings, or resin, are made out of a much safer material than amalgam fillings, or the traditional option. Along with that, these fillings are safer, and enhance the cosmetic appearance of teeth due to their natural tooth like color.

Our dental flaws are something that shouldn’t have to be obvious to everyone you meet. With tooth-colored fillings, no one will be able to tell the difference.

When Your Teeth Are Over-Crowded | Manhattan Beach Dentist

We may not always the most on top of things when it comes to our dental health. But when something begins to cause us pain, we make an appointment to find out what’s wrong. The goal of most dental procedures is to save teeth because procedures like filling cavities are meant to remove decay without damaging the tooth. Root canals are used to remove infected nerves within a tooth while sparing the tooth. Dental crowns strengthen the tooth even after significant parts of the tooth have been removed. Unfortunately, when a tooth can’t be saved, your dentist will recommend a procedure known as a tooth extraction.

The most common reason for an extraction is a broken tooth, or if the tooth is severely damaged by tooth decay. In some cases, severe periodontal disease may cause the supporting tissue to be unable to sustain the tooth, so an extraction is necessary. Extra teeth, like wisdom teeth, are also candidates in order to prevent crowding.

When extraction is necessary, there are two typical methods: simple extraction and surgical extraction. Simple extraction is typically used on teeth that are visible and properly aligned – dental forceps are used to grasp and rock the tooth back and forth until it can be pulled from its socket. Surgical extraction is often required for teeth that are not visible or properly aligned. In surgical extraction, a dentist or oral surgeon will make an incision to reach the tooth, then break the tooth into pieces in order to remove it.

If you have questions or concerns regarding dental extraction, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Preparing Your Gums for a New Year | Manhattan Beach Dentist

gum diseaseAs we prepare for a new year, it is important to take inventory about how our health is and any changes that could be remedied over the next year. This should also include our oral health. Because as much as we hate to think about it, many of us can be suffering from the early stages of gum disease and not even know it. Gum disease often goes unnoticed, especially amongst those dental dodgers, and can lead to major mouth problems if left untreated.

Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults. It can progress without obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition can present some warning signs. Certain symptoms may point to some form of the disease. Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease. The symptoms of gum disease include:

  • Gums that bleed during and after tooth brushing
  • Red, swollen, or tender gums
  • Persistent bad breath or bad taste in the mouth
  • Receding gums
  • Formation of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures

This is why a proactive daily oral care routine and regular dental visits are imperative. Most gum disease is treatable with regular professional cleanings, brushing, and flossing. Using a mouthwash twice daily can even reverse early gum disease. Treating it early, before the bacteria spread to the bone beneath the teeth, greatly improves your chance of recovery without tooth loss or surgery.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Tools to Brighten Your Smile | Manhattan Beach Dentist

Many patients want a brighter smile but do not know how to obtain brighter teeth or even how to go about it. With all of the option available, how do we know which is the best choice? Let’s discuss…

The most basic form of teeth whitening is available as toothpaste – toothpaste, whether it’s labeled as whitening or not – typically contains small abrasive components that gently polish the surface of your teeth, removing discoloration caused by surface staining. Other over the counter whitening products typically contain a bleaching agent – such as hydrogen peroxide – to lighten the color of your teeth by chemically bleaching them.

Bleaching is a common and popular chemical process used to whiten teeth. Some people get their teeth bleached to make stains disappear, while other just want a whiter shade. Bleaching can be performed by your dentist in the office or, under dental supervision, at home. Many patients enjoy bleaching at home because it is more convenient.

Your dentist, however, can typically offer two different whitening options. The first is take-home tray based, using chemicals stronger than over-the-counter trays, but working on the same basic principle. Oftentimes dentist provided trays are custom molded to the patient’s teeth, providing a smooth, comfortable fit suitable for wearing for multiple hours each day, even overnight. Dentists can often perform whitening in the office, using light and heat activated bleaching chemicals. Because the procedure is supervised by a dentist, much stronger chemicals can be used, and much more dramatic results can be seen almost immediately.

No matter which method you choose, the results will not be permanent, but your dentist can advise you on the proper procedure for repeating the whitening process at regular intervals.

If you have questions or concerns regarding teeth whitening procedures, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Fighting the Power of Gum Disease | Manhattan Beach Dentist

gum diseaseNo one wants to know they have a disease. It really doesn’t matter what kind of disease it is, it’s something that is never good news to hear. Believe it or not, you are likely to get one in particular – gum disease. Approximately 75 percent of adults will have some form of gum disease within their lifetimes. It’s true. The problem is that many patients don’t even realize they are suffering from any type of gum disease until it has progressed into more of the worsening stages. In early stages, you may not even notice any changes at all. You may notice your gums swelling and bleeding more easily than before and ignore it. No one wants to hear things are going awry until they feel actual pain that can’t be ignored. Unfortunately, if bad enough, gum disease may eventually make you lose your teeth altogether.

Gum disease is a progressive disease in the mouth that affects the tissue surrounding your teeth. After a while, gum disease begins to deteriorate the support around your teeth, ultimately causing you to lose your teeth. And it all begins with plaque build-up in the teeth. Plaque is constantly accumulating in the teeth, but when it gets to an excessive level, it hardens, and bacteria begins forming. This causes the earliest stages of gum disease.

In order to fight gum disease, you must exhibit excellent dental hygiene habits such as sufficient brushing and flossing, as well as healthy eating, and non-surgical therapies that control the growth of harmful bacteria. Most importantly, keep your regular dental appointments. If your gum disease has progressed to a worse case, surgical procedures may be required to restore supportive tissues in the mouth.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Coffee, Tea and Your Teeth | Manhattan Beach Dentist

For some, it’s a daily ritual – for others, it’s a warm relief on a chilly day. And now that we are beginning to get a taste of Autumn, it’s time to discuss the warm tasty beverages known as coffee and tea. On the average, Americans drink 400 million cups of coffee a year, and 300 servings of tea a year. And while it varies on the person, that is a lot of teeth staining! Because no matter how diligent we are with our dental hygiene, over time coffee and tea will begin to stain your teeth.

Within various plants contain tannins and these tannins are what will begin to tinge your teeth after time. The darker the tea or coffee, the quicker it will start to darken your teeth’s enamel. So, if you are worried about teeth stains, try to stay away from black tea and dark coffees. Just adding a bit of milk or drinking through a straw are quick easy ways to stave off the stains, but there is no need to worry – there are plenty of ways that staining can be remedied.

If you don’t have an excessive stain problem, just using a tooth whitening toothpaste can work wonders on subtle staining. It’s something you can use daily to help keep your tooth enamel bright. If you have a more noticeable problem, you may want to invest in an over-the-counter option, like whitening strips or trays. These are all great ways to keep your teeth as white as possible until you can get a professional cleaning/whitening treatment the next time you are in the dentist’s chair.

If you have questions or concerns regarding teeth whitening, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When Your Breath Begins to Hum | Manhattan Beach Dentist

There is little more embarrassing than having someone offer a mint or tell you that you have bad breath. Lots of factors can play into this. A cup of coffee, a garlicky meal, and smoking can all lead to some bad breath. While there are many things that can factor into a stinky mouth, consistent bad breath could be the cause of something more, like gum disease.

Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Other causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. There are other underlying diseases that may cause bad breath as well. If your dentist finds nothing wrong with your mouth, you will need to consult your physician. Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque.
  • See your dentist regularly – at least twice a year.
  • Stop smoking and chewing tobacco-based products.
  • Drink lots of water.
  • Keep a log of the foods you eat.

If you have questions or concerns regarding bad breath, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.