When Your Breath Begins to Hum | Manhattan Beach Dentist

There is little more embarrassing than having someone offer a mint or tell you that you have bad breath. Lots of factors can play into this. A cup of coffee, a garlicky meal, and smoking can all lead to some bad breath. While there are many things that can factor into a stinky mouth, consistent bad breath could be the cause of something more, like gum disease.

Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Other causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. There are other underlying diseases that may cause bad breath as well. If your dentist finds nothing wrong with your mouth, you will need to consult your physician. Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque.
  • See your dentist regularly – at least twice a year.
  • Stop smoking and chewing tobacco-based products.
  • Drink lots of water.
  • Keep a log of the foods you eat.

If you have questions or concerns regarding bad breath, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

 

Which Stage of Gum Disease Is Your Mouth in? | Manhattan Beach Dentist

The stages of gum diseaseGum disease, also commonly known as periodontal disease, is an inflammation of the gums and is caused primarily by the bacteria found in plaque. For those who don’t know, plaque is that colorless sticky film that constantly forms on your teeth. If the plaque isn’t removed by practicing proper oral hygiene, the bacteria can end up infection your gums, teeth and eventually, your gum tissue and bone that supports your teeth.

There are three different stages of periodontal disease: gingivitis, periodontitis, and advanced periodontists. Let’s take a deeper look into each of these three stages…

Gingivitis. The earliest stage of gum disease can be noticed due to inflamed gums, which is mainly due to plaque buildup. The infection can also cause the gums to bleed as well, which you may notice while you brush or floss your teeth. Gingivitis is the only stage of gum disease that is reversible, but only through dental care and by practicing proper oral hygiene at home.

Periodontitis. This is the stage where the damage is typically irreversible. Your gums start to form pockets below the gum line, where food and plaque can get trapped, which in turn will make the condition worse. With the help of professional cleanings and improved oral hygiene at home, you can help prevent further damage to your teeth and gums.

Advanced periodontitis. The final stage of gum disease can be diagnosed when the bacterial infection has not only affected your teeth but has destroyed the fibers and bone supporting your teeth. This can lead to your teeth shifting or loosening, affecting your bite. If treatment cannot save your teeth, they will have to be removed.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, which includes brushing them twice a day. Brushing, along with flossing and using mouthwash, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease, leaving your mouth happy and healthy. But have you ever wondered why we use toothpaste? Sure, it tastes good, but do we need it? To be fair, yes. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • It also contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.

Toothpastes help freshen breath and leave your mouth with a clean feeling, but contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush. Hold the toothbrush at a 45-degree angle and brush inside, outside and between your teeth, the paste should foam enough to cover all of your teeth. Children under age 6, however, should be given a very small dab of toothpaste on their brush. As to which flavor or type, this is up to you. But if it becomes overwhelming to choose from the hundreds of options, ask your dental professional.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Do You Have Gum Disease? | Manhattan Beach Dentist

The stages of gum disease

Do you have gum disease? Are you sure? Many patients can be suffering from the early stages of gum disease and not even know it. Are you still sure? Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults and often goes unnoticed.

Don’t worry – it isn’t the end of the world. Many Americans suffer from some form of gum disease, or gingivitis and its most common cause is straightforward: poor oral hygiene.

Gum disease can progress without obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition can present some warning signs. Certain symptoms may point to some form of the disease. Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease.

The symptoms of gum disease include:

  • Gums that bleed during and after tooth brushing
  • Red, swollen, or tender gums
  • Persistent bad breath or bad taste in the mouth
  • Receding gums
  • Formation of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures

Unfortunately, you can have gum disease and not even know it. Keeping a proper daily dental routine is intricate to keeping your mouth free from harmful bacteria. This is also why it is so important to keep your dental appointments regular – so that your dentist can make sure to keep your mouth clean and healthy. Only a dentist or a periodontist can recognize and determine the progression of gum disease.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, including brushing them twice a day. Brushing along with flossing will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease. Toothpaste cleans the teeth, protects them, and keeps them looking healthy and attractive to look at as well. It also ensures that your breath is nice and fresh as well. But do we really need it?

Dentists recommend that you use toothpaste, especially fluoride toothpaste as this not only cleans your teeth but protects them as well. Brushing the teeth with toothpaste, flossing and using a mouthwash are all essential parts of a daily dental hygiene routine that will result in healthy and great looking teeth. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • Toothpaste contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.
  • Toothpastes help freshen breath and leave your mouth with a clean feeling.

Contrary to what toothpaste commercials show, simply squeeze a pea-sized dab of paste on the top half of your brush. Children under age 6, however, should be given a very small, baby pea-sized dab of toothpaste on their brush. Whatever toothpaste you choose will be effective, but ask your dentist if they suggest one to clean your teeth and prevent tooth decay.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

What to Eat when You Have Gum Disease | Manhattan Beach Dentist

oral hygieneYou realize that when we develop a medical condition, there is a chance that we will have to make some changes to our diets in order to not worsen the issue. The same applies for any dental conditions you may encounter, like periodontal disease, better known as gum disease. When you have periodontal disease, there are many factors in which can trigger worsening symptoms. One of the most important ways you can treat this and prevent anything worse from occurring so changing your diet. Here are some recommendations in which you should follow if you have periodontal disease:

  • Eat foods rich in vitamin C, like grapefruit, oranges, and tangerines. One study found that people who ate less than the RDA for vitamin C were one and a half times more likely to develop gingivitis.
  • Choose high-quality, organic, hormone- and antibiotic-free “grass-fed” meats.
  • Increase your omega-3 essential fatty acids by selecting high-quality wild-caught salmon, minimal-mercury albacore tuna, fish oil, avocados, and sprouted walnuts.
  • Eat raw, organic vegetables.
  • Add high-quality fiber to your diet, such as ground flax seed.
  • Add healthy saturated fats to your diet, such as organic virgin coconut oil.
  • Choose sprouted, whole-grain products.
  • Add nutrient-dense and unprocessed foods such as sprouted nuts and seeds to your diet.
  • Eat limited fruits and fruit juices.
  • Choose organic, cage-free eggs.
  • Choose dairy items that have live, active cultures (probiotics), such as yogurt and kefir. Regular yogurt consumption can eliminate bad breath.
  • Drink purified water throughout the day.

Gum disease is a common situation for many adult Americans. In fact, it can occur in close to 85% of adults in their lifetime. Preventative measures will only help improve your dental checkups.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Gum Disease Prevention the DIY Way | Manhattan Beach Dentist

No one wants to hear they have gum disease, but many times we have no idea how we got it. After all, we are on top of our dental game every day. But what we fail to recognize is that our daily lifestyle habits could be the main cause of our periodontal disease. Things like drinking coffee can make our mouths more susceptible to it. Let’s take a look at how we can help prevent gum disease from getting worse, and more painful, while we wait for your next dental appointment:

Daily brushing. Brushing your teeth on a regular basis is one of the biggest lines of defense against periodontal disease in the first place. Bacteria that sit on your teeth after long periods of time create havoc on your gums. Drinking coffee dehydrates our mouths, preventing saliva production and saliva is our natural defense against harmful bacteria.

Flossing. Floss regularly to clean the spaces between your teeth in which brushing cannot reach. If you don’t remove plaque buildup found between your teeth, it hardens into something known as tartar, which requires a more extensive form of cleaning.

Rinsing. After brushing and flossing, rinse your mouth with an antibacterial mouthwash that helps destroy bacteria left over by the prior two forms of cleaning.

If you find your mouth to be in pain due to the swelling of the gums, try a lifestyle change. Reducing your coffee intake and stress helps your oral health because your immune system is less compromised when you’re relaxed. DIY tip: Using water infused with salt draws out infection in your swollen gums.

If you have questions or concerns regarding gum disease prevention, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Don’t Stress – It’s Bad for Your Smile | Manhattan Beach Dentist

snoring on oral healthFor most of us, the holidays are an extremely stressful time of year. Between the holiday parties, gift shopping and melee that is being in public during this time of year, the holidays can be a nightmare for some.

We know that stress can cause lots of other health issues, but did you know that stress can also cause problems with your smile? It’s true – as much as we hate to admit we are becoming overwhelmed, if we don’t take the time to decompress, it can also lead to a trip to the dentist. How is that for added stress?

Scientists have reviewed more than two dozen studies conducted between 1990 and 2006 to determine whether negative life events and psychological factors might contribute to an increased susceptibility to periodontal, or gum, disease. It has been revealed that the more stressed out you are, the more stress is placed on your oral health. According to the results, 57 percent of the studies found a link between stress, distress, anxiety, depression, and loneliness to periodontal disease. Increased levels or cortisol, which is produced during times of stress, might be a contributing factor in lowering the body’s immunity.

No one wants to develop gum disease, but unfortunately the chances of you developing some type of gum disease in your lifetime is likely. Here are some other factors that increase your risk for periodontal disease:

  • Tobacco products
  • Systemic diseases, such as diabetes
  • Medication such as steroids, anti-epilepsy or cancer therapy drugs, calcium channel blockers and oral contraceptives
  • Ill-fitting bridges
  • Crooked teeth
  • Defective fillings
  • Pregnancy

If you have questions or concerns regarding Stress-related dental issues, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Improve Your Self with Good Dental Hygiene | Manhattan Beach Dentist

You may think that good dental hygiene only affects your smile, but it really affects your overall health. After all, it is easy for bacteria to enter our bodies via our mouth since it is used for so many of our daily activities, like eating and speaking. Unfortunately, if we aren’t careful, poor dental hygiene can lead to periodontal, or gum, disease. Periodontal disease affects a large array of individuals and can prove to be very uncomfortable and/or painful if left untreated. In honor of National Self Improvement Month, here are some at home remedies that may be used to ease some of the pain:

Regular brushing. Brushing your teeth on a regular basis is one of the biggest lines of defense against periodontal disease because bacteria that sit on your teeth after long periods of time create havoc on your gums. Make sure to brush at least two minutes.

Flossing. Clean the spaces between your teeth brushing cannot reach with floss. If you don’t remove plaque buildup found between your teeth, it hardens into something known as tartar, which requires a more extensive form of cleaning.

Rinsing. Rinsing your mouth with an antibacterial mouthwash will help destroy bacteria left over by the prior two forms of cleaning. Before or after brushing doesn’t matter – the choice is yours.

Relaxation. Now, if you find yourself in pain due to swelling of the gums, try a lifestyle change. Reducing stress helps your oral health because your immune system is less compromised when you’re relaxed.

Saltwater solution. Using water infused with salt draws out infection in your swollen gums. Do this a couple times a day until your dental appointment.

If you have questions or concerns regarding gum disease prevention, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Time for the Dentist. You Have Gum Disease | Manhattan Beach Dentist

It may seem like gum disease is a serious issue – and it is – but it is also preventable and treatable. In fact, 50% of Americans will have some degree of gum disease at some point in their lives. While it may not make you feel better about you developing the issue, but it should be a relief to know it doesn’t have to be a permanent condition.

Unfortunately, there isn’t a single reason one will come to develop periodontal, or gum disease. It can be caused by many factors including poor oral health, tooth decay, and bacteria and plaque formation. The most common symptoms of periodontal disease consist of:

  • Gums that frequently bleed
  • Red or swollen gums
  • Persistent bad breath
  • Receding gums

Not only is periodontal disease treatable, but if caught early enough, you may not have to deal with further issues, like tooth loss. How is it treated? Here are the three main aspects to treating periodontal disease:

Prompt treatment. Because gum disease can progress into worse, noticing any of the above symptoms are encouraged to see a dental professional to evaluate your periodontal health and determine what treatment option is ideal for your specific condition. Depending on the severity of your condition, a variety of procedures are used to treat periodontal disease.

Proper dental hygiene. Consistent oral health care is essential in treating and preventing periodontal disease. This includes thoroughly brushing teeth after every meal, flossing after every meal, and using mouth rinse to kill of bacteria and remove plaque.

Regular dental visits. Routine visits to your dentist will ensure that your periodontal health is maintained to avoid any dental problems.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today or visit www.anthonyyamadadds.com.

Dr. Anthony Yamada proudly serves Manhattan Beach and all surrounding areas.