Coffee, Tea and Your Teeth | Manhattan Beach Dentist

For some, it’s a daily ritual – for others, it’s a warm relief on a chilly day. And now that we are beginning to get a taste of Autumn, it’s time to discuss the warm tasty beverages known as coffee and tea. On the average, Americans drink 400 million cups of coffee a year, and 300 servings of tea a year. And while it varies on the person, that is a lot of teeth staining! Because no matter how diligent we are with our dental hygiene, over time coffee and tea will begin to stain your teeth.

Within various plants contain tannins and these tannins are what will begin to tinge your teeth after time. The darker the tea or coffee, the quicker it will start to darken your teeth’s enamel. So, if you are worried about teeth stains, try to stay away from black tea and dark coffees. Just adding a bit of milk or drinking through a straw are quick easy ways to stave off the stains, but there is no need to worry – there are plenty of ways that staining can be remedied.

If you don’t have an excessive stain problem, just using a tooth whitening toothpaste can work wonders on subtle staining. It’s something you can use daily to help keep your tooth enamel bright. If you have a more noticeable problem, you may want to invest in an over-the-counter option, like whitening strips or trays. These are all great ways to keep your teeth as white as possible until you can get a professional cleaning/whitening treatment the next time you are in the dentist’s chair.

If you have questions or concerns regarding teeth whitening, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Tired of Yellow, Discolored Teeth? | Manhattan Beach Dentist

In the age of social media, it is important for many of us to have the perfect Hollywood smile – the kind of smile that brightens every room you walk into. Unfortunately, our diet and lifestyle choices slowly turn our teeth into a dingy grin. In fact, it’s difficult for even the most hygienically forward patients will eventually need a brightening option from time to time. And because many individuals are facing the same dilemma and are in desperate need of a fast and easy whitening process that will give them the smile of their dreams, the dental industry provides teeth whitening treatment options. Now, patients can see a drastic difference in just two hours with the Boost! whitening system.

Boost! whitening is simple and effective. The whitening procedure first begins by applying Boost! whitening gel, which is activated by specially formulated catalyst. To thoroughly complete the Boost! whitening procedure and ensure that the procedure gives you the best results, Dr. Anthony Yamada’s staff of professional will give you a four-minute fluoride treatment and will provide custom fitting whitening trays for an additional two weeks for any necessary touch ups. This way, you are guaranteed to achieve the ideal shade of pearly white.

Individuals no longer have to hide their smiles because Boost! will give them the confidence they need to flaunt their new look. So, avoid waiting any longer and living with a smile you are not happy with. Your selfies should showcase the best side of you – your happy side. Boost! will drastically enhance your smile in ways never thought possible.

If you have questions or concerns regarding Boost! whitening system, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, which includes brushing them twice a day. Brushing, along with flossing and using mouthwash, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease, leaving your mouth happy and healthy. But have you ever wondered why we use toothpaste? Sure, it tastes good, but do we need it? To be fair, yes. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • It also contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.

Toothpastes help freshen breath and leave your mouth with a clean feeling, but contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush. Hold the toothbrush at a 45-degree angle and brush inside, outside and between your teeth, the paste should foam enough to cover all of your teeth. Children under age 6, however, should be given a very small dab of toothpaste on their brush. As to which flavor or type, this is up to you. But if it becomes overwhelming to choose from the hundreds of options, ask your dental professional.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Why Are My Teeth Yellowing? | Manhattan Beach Dentist

If you brush, floss and visit your dentist regularly then why are your teeth still discolored? This is because the outer layers of your teeth get stained over the years because of our particular diets. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional teeth whitening. Here are some facts you need to know about your dingy looking teeth, according to an American Academy of Cosmetic Dentistry survey:

Virtually all adults (99.7%) believe a smile is an important social asset. 96% of adults believe an attractive smile makes a person more appealing to members of the opposite sex.

Three-quarters (74%) of adults feel an unattractive smile can hurt a person’s chance for career success.

When respondents were asked, “What would you like to improve most about your smile?” The most common response was “whiter & brighter teeth”. If you are not happy with your smile, teeth whitening may be a good first step. (Source: AACD)

Simple rules to live by to try and stop the yellowing process:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

Our teeth are all going to naturally begin to yellow as time goes by. But we don’t need to be stuck with that coloration, so make a dental appointment as soon as possible. One of the best ways to whiten your teeth is to visit your dentist for professional tooth whitening. Dr. Yamada can guide you through all the professional options at your disposal.

If you have questions or concerns regarding teeth whitening, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Mythbusters: Teeth Whitening Edition | Manhattan Beach Dentist

Have you noticed that your pearly whites have recently become duller than usual? If so, you’ve probably considered teeth whitening but may have been spooked by the several different myths and misconceptions. In reality, it’s a safe dental procedure. To help you decipher the myths from the truth, here is a list of myths surrounding teeth whitening:

Myth #1: Teeth whitening harms your tooth enamel.

Fact: Tooth bleaching works by opening the pores in your teeth and allowing the cleaning agent to get into the inner structure and clean it of the stains. Over time the pores in your teeth will close again.

Myth #2: If your teeth are sensitive, you should skip teeth whitening.

Fact: While you don’t have to, you may want to consider custom teeth whitening trays. Patients have more control with their sensitivity using custom teeth whitening trays.

Myth #3: Teeth whitening works for everyone.

Fact: It’s a fact that everyone’s teeth darken with age, not just from coffee and wine, the outer layer of white enamel wears over time, allowing the natural yellow color of dentin to show through. Many people aren’t ideal candidates for teeth whitening due to the natural color that becomes exposed.

Myth #4: You can whiten crowns and fillings.

Fact: Unfortunately, crowns, fillings and veneers cannot be whitened. If you do have to get a crown or veneer, many dentists suggest that you have your teeth whitened beforehand.

As you can see, teeth whitening is nothing to shy away from. Brightening your smile will improve the look of your smile, and that’s something to smile about.

If you have questions or concerns regarding teeth whitening, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Before You Drink that Cup of Coffee | Manhattan Beach Dentist

young beautiful woman drink coffee

There is a reason there is a Starbucks on every corner. People rely on it as the pick-me-up of choice to get them through the day. So much so, coffee statistics show that an average amount of 3.1 cups of coffees is consumed by an individual every day in the United States. 50 percent of the population, which equals out to about 150 million Americans drink espresso, cappuccino, latte, or iced/ cold coffees. With coffee being such a prominent figure in our daily lives, it’s stressful to learn that coffee is actually incredibly bad for your teeth. How can this tasty jolt of energy do so much damage? The reason being that coffee contains enough acids to permanently damage teeth. Here are a couple other reasons as to why coffee is bad for your teeth:

  • Acids in coffee directly attack your tooth enamel. This leaves teeth vulnerable to cavities, as well as cracked and broken teeth.
  • Acids and bad bacteria feed off each other. Bacteria left in your mouth love to feed off the acids found in coffee. They multiply rapidly and become responsible for cavities, gum disease, and bad breath.
  • Coffee stains teeth. While this is no surprise, coffee is the leading contributor to stained or yellow teeth.

It isn’t necessary to completely give up on coffee. But it is necessary to keep it in moderation. And order a cup of water alongside that cup o’ joe. Rinsing your mouth will help prevent staining between dental cleanings.

If you have questions or concerns regarding the effects of coffee on your teeth, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Munch Your Way to Whiter Teeth | Manhattan Beach Dentist

girl eating appleBrightening your smile is easy. There are so many ways to do it – in-office whitening, at-home treatments, like whitening toothpaste. But did you know you can eat your way to whiter teeth? It’s true! Certain types of food can cause stains and discoloration in teeth, but there are some that do the opposite. Want whiter teeth naturally? Start by adding these to your next grocery list.

Cauliflower. Cauliflower requires you to chew a lot and the more chew, the more saliva you produce. Saliva is the mouth’s natural cleanser to help keep teeth bright and shiny.

Apples. Apples are hard, crunchy and tasty to boot. It’s that crunchy part that makes apples so beneficial for your teeth as chewing on them helps scrub away all the stains on your teeth. Also contributing is a high concentration of malic acid, an ingredient in many toothpastes. If apples aren’t a favorite, try strawberries. They have malic acid too.

Cheese, yogurt and milk. Dairy products contain lactic acid and calcium, both of which strengthen and whiten your teeth.

Pineapple. Pineapple is the only food that contains bromelain naturally, a powerful cleansing compound proven effective in stain-removing when used in toothpastes.

Broccoli. Nature’s toothbrush, munching on crisp, raw broccoli benefits not only scrubs your teeth but the iron found in broccoli helps provide an added wall of protection for your teeth against harmful bacteria.

Paired with regular trips to the dentist and proper oral care at home, munching on these goodies will surely keep your teeth feeling and looking healthy.

If you have questions or concerns regarding teeth whitenings, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

 Top Five Myths Surrounding Teeth Whitening | Manhattan Beach, CA

close up smile red lipstick

When you’re taking a selfie and smile, do notice that your pearly whites have become more dull or yellow? If so, you’ve probably considered teeth whitening but may have put it off by the several different myths and misconceptions. Many people may get nervous or scared about whitening, but in all reality it’s a safe dental procedure. To help you decipher the myths from the truth, I have complied a list of myths surrounding teeth whitening.

Myth #1: Teeth whitening harms your tooth enamel.

Fact: It’s a common misconception that teeth whitening works by essentially melting off or laser-zapping the outer layer of your tooth enamel, which is completely untrue. Tooth bleaching actually works by opening the pores in your teeth and allowing the cleaning agent to get into the inner structure and clean it of the stains. Over time the pores in your teeth will close again.

Myth #2: If your teeth are sensitive, you should skip teeth whitening.

Fact: While you don’t have to, you may want to consider custom teeth whitening trays over over-the-counter products. This is mostly because patients have more control with their sensitivity using custom teeth whitening trays.

Myth #3: Teeth whitening work for everyone.

Fact: It’s a fact that everyone’s teeth darken with age, not just from coffee and wine, the outer layer of white enamel wears over time, allowing the natural yellow color of dentin to show through. With that being said, many people aren’t ideal candidates for teeth whitening due to the natural color that becomes exposed. However, there are other dental treatments that can whiten your teeth.

Myth #4: You can whiten crowns and fillings.

Fact: Unfortunately, this is untrue. Crowns, fillings and veneers cannot be whitened. If you do have to get a crown or veneer, many dentists suggest that you have your teeth whitened beforehand or to get a whiter shade of the restoration if you do plan on whitening your teeth.

Myth #5: Bleaching last forever.

Fact: Teeth whitening actually last up to two years but the whiteness begins to fade after about 2 to 3 months. It’s almost like getting your hair dyed, you still need to get touch ups every few months. Most dentist recommend that you should get your teeth touched up every 6 months. And if you’re a heavy coffee, soda or tea drinker or if you’re smoker, the luster will fade a lot quicker.

If you’re interested in teeth whitening treatments, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information regarding teeth whitening.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.

Five Ways To Maintain a Sparkling Smile Follow Teeth Whitening | Manhattan Beach

selfie

Several people long for that bright, white Hollywood smile. Thankfully there are many ways to go about getting that white Hollywood smile, and one of those ways is teeth whitening. Whitening your teeth is as easy as a simple trip to your dentist’s office. You can leave the office within an hour with a noticeably whiter smile, however, if you want to keep your pearly whites shining bright, you must practice proper oral hygiene. There are also a few beverages, foods and products that should be avoided immediately after having your teeth whitened. I’ve compiled a list of five ways that can help you maintain a bright smile immediately after having your teeth whitened:

  1. Avoid bright or dark colored drinks. It’s best that you avoid bright or dark colored drinks, especially immediately after a teeth whitening treatment. Beverages such as black tea, coffee, soda and red wine can easily stain your teeth. If you do enjoy a cup of coffee or black tea every morning, you should consider using a straw to lessen the exposure of the liquid to your teeth.
  2. Avoid bright or dark colored foods. It’s vital that you avoid consuming any bright or dark colored foods immediately following getting your teeth whitened. It’s best to stick to eating light colored foods, such as chicken, pasta and potatoes.
  3. Avoid tobacco. It is crucial to avoid using any tobacco products, such as chewing tobacco and cigarettes, for at least 12 hours, or 24 hours if you can help yourself. This may also be a great time to quit, considering tobacco products are known to cause much worse problems than discolored teeth.
  4. Oral hygiene. It’s very important that you practice proper oral hygiene. This involves brushing your teeth twice a day for two minutes each time and flossing at least once a day. Brushing and flossing removes plaque buildup that can lead to tooth staining and far worse if left alone.
  5. Rinse out your mouth. It’s smart to rinse your mouth out with water after each meal to get rid of any leftover food debris that could potentially cause tooth staining.

After getting your teeth whitened, the long term results ultimately rely on your lifestyle choices and how well you can keep up with your oral hygiene. If you follow the advice listed above, you should be able to maintain a bright smile for a much longer period of time!

If you’re seeking ways to brighten your pearly whites, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today. For additional information regarding teeth whitening please visit www.anthonyyamadadds.com.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach and Torrance.

Foods That Naturally Whiten Teeth

489195623Brightening your smile is as easy as going to your dentist for a quick in-office whitening treatment. Or, you can also simply just purchase an at-home treatment option using a whitening toothpaste, mouthwash or whitening pens, strips or trays. Or, you can also get that brighter smile you’ve always wanted simply by eating your way to it.

Yes, eating. As in, munching on food.

Now, while it is true that certain types of food have been known to cause stains and discoloration in teeth, there are some that do the opposite.

If you’re looking to whiten your teeth the natural way, or want to supplement your ongoing whitening treatment, feel free to start adding these to your next grocery list.

  1. Cauliflower

It’s one of those kinds of food that require you to chew a lot and the more chew, the more saliva you produce. And, in case you didn’t know, saliva is your mouth’s natural cleanser for your teeth to help keep them bright and shiny.

  1. Apples

Apples are hard, crunchy and tasty to boot. Though, it’s that crunchy part that makes apples so beneficial for your teeth as chewing on them helps scrub away all the stains on your teeth.

It also helps that apples have a high concentration of malic acid, a common ingredient in many toothpastes that increases saliva production. And, as mentioned previously, more saliva means cleaner, brighter looking teeth.

  1. Strawberries

In case you don’t fancy apples, but still want a fruit packed with malic acid, strawberries is a good alternative.

  1. Cheese, Yogurt and Milk

Dairy products, such as the three mentioned above, contain lactic acid and calcium, both of which strengthen your teeth and at the same time, whitens them as well.

Chewing on cheese, in particular, also helps promote the production of saliva.

  1. Pineapple

Pineapple is the only food that contains bromelain naturally, which is a compound with powerful cleansing and anti-inflammatory properties. Bromelain has also been proven as an effective stain-removing ingredient when used in toothpastes.

  1. Broccoli

While most of the food items here are rich in fiber, broccoli is especially so and adding lots of fiber in your daily diet not only curbs your appetite, but also help reduce inflammation in your body, including your mouth.

Snacking on crisp, raw broccoli benefits not just your teeth, but also your body. Plus, the iron found in broccoli helps provide an added wall of protection for your teeth against harmful bacteria, which makes this vegetable even more effective against stains and cavities.

  1. Raisins

While it’s easy to think that raisins are bad for your teeth given how full of sugar they are, the truth is actually quite the opposite.

Research shows that adding raisins to your daily breakfast cereal can help make it more effective in cleaning your mouth. Also, chewing on raisin stimulates saliva production.

  1. Water

We all know how drinking water regularly is good for our health, and the fact that it’s also good for keeping our teeth bright and shiny only reinforces how we should drink much more water than we currently are.

Paired with regular trips to the dentist and of course, proper oral care at home, munching on these goodies will surely keep your teeth, as well as your body, feeling and looking healthy.

For a quick and effective way to whiten teeth, contact Dr. Anthony Yamada at 310-546-2595 or visit www.anthonyyamadadds.com to learn more about treatments to whiten teeth.