Here we are, on the brink of the holiday season. A time for family, food and feeling thankful – yes, Thanksgiving is the first of the many holidays represented during this season. But after you finish overindulging in all of the delectable foods offered during this day of thanks, it may be a good time to give thanks to your teeth. After all, you couldn’t have done devoured all of that food without your mouth. Shouldn’t you thank them as well? One way you can do that is to pop a stick of sugar-free gum in your mouth after dessert. And when you choose, opt for one with Xylitol.
Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. First, Xylitol starves the bacteria in your mouth of food. Where the normal bacteria on your mouth responsible for cavities feeds on sugar, it cannot feed on Xylitol, allowing your body to wash away the sugar. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.
Research has shown that the use of xylitol also helps repair damage to the enamel. Saliva in itself protects the mouth and teeth. Stimulated saliva in particular contains all the components needed to repair early cavities. The dental benefits of Xylitol can have a significant influence on your oral health.
While chewing gum a few times per day may take effort, it’s a great, cheap, simple way to keep your teeth clean, and help fight off cavities. So, enjoy this thankful day with your loved ones. Just remember – your smile loves you too.
If you have questions or concerns regarding Xylitol, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.
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