Is Your Grilled Cheese Sandwich Helping Your Smile? | Manhattan Beach Dentist

If you take a survey amongst tots and adults alike, you will find that one of America’s favorite sandwiches is the grilled cheese. It could be the classic version or amped up to a classier stage, but that melty, cheesy goodness will always put a smile on our faces.

Having a proper dental routine is definitely going to help keep your smile bright and pretty, but did you know that your grilled cheese can perpetuate that grin? It’s true! In fact, why not celebrate National Grilled Cheese Day (April 12) by giving your smile a happy boost?

We’re going to start with the obvious…milk. Milk is extremely good for your teeth because of a little chemical called calcium. Calcium is one of the main elements that make up your teeth so of course drinking plenty of the stuff is quite necessary. Not only does drinking a glass make your teeth stronger but milk actually helps neutralize the plaque bacteria in your mouth too. And since cheese is made from milk, it will improve your teeth as well.

One way to amplify your grilled delight is by adding things to your sandwich. If you add some lean meats and poultry, you add a protein component, which adds strength to your teeth. If you prefer to add some leafy greens or other veggies, you are adding loads of vitamins and minerals that will improve your smile and your overall health.

Sure, grilled cheese isn’t the healthiest option when it comes to other sandwich options, but they do have healthy benefits. So, on this ooey-gooey holiday, smile and enjoy your cheesy treat with zero guilt.

If you have questions or concerns regarding dental health, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

After the Last Bite of Pumpkin Pie | Manhattan Beach Dentist

Here we are, on the brink of the holiday season. A time for family, food and feeling thankful – yes, Thanksgiving is the first of the many holidays represented during this season. But after you finish overindulging in all of the delectable foods offered during this day of thanks, it may be a good time to give thanks to your teeth. After all, you couldn’t have done devoured all of that food without your mouth. Shouldn’t you thank them as well? One way you can do that is to pop a stick of sugar-free gum in your mouth after dessert. And when you choose, opt for one with Xylitol.

Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. First, Xylitol starves the bacteria in your mouth of food. Where the normal bacteria on your mouth responsible for cavities feeds on sugar, it cannot feed on Xylitol, allowing your body to wash away the sugar. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.

Research has shown that the use of xylitol also helps repair damage to the enamel. Saliva in itself protects the mouth and teeth. Stimulated saliva in particular contains all the components needed to repair early cavities. The dental benefits of Xylitol can have a significant influence on your oral health.

While chewing gum a few times per day may take effort, it’s a great, cheap, simple way to keep your teeth clean, and help fight off cavities. So, enjoy this thankful day with your loved ones. Just remember – your smile loves you too.

If you have questions or concerns regarding Xylitol, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Your Guide to Halloween Candy | Manhattan Beach Dentist

It may not be the typical Halloween, but that doesn’t mean there isn’t typical Halloween candy. We need to take a moment to think about our dental health. Sure, not the first thought we have during this spooky season, but the bacteria hiding in your mouth can’t wait until you get home with your candy haul and overindulging your sweet tooth will result in a poor dental checkup. To prevent this from happening, let’s take a look at the effects various sweets have on your teeth. This may help when deciding which Halloween treat to choose:

Chocolate. Good news – it’s the best bet for health, especially if it’s dark chocolate. Not only does it have a health benefit, but chocolate is easier to clean off your teeth than other candy options, making it the one you’ll want to reach for.

Gummy candy. Many of these are made with fruit juice, but because of the stickiness, gummy treats are tough on your molars. Limit these, especially with dental work. Sticky candy can also pull off braces and other dental treatments.

Hard candy. Be particularly careful when enjoying these treats. Not only can they stick to dental appliances you may have in your mouth, but they can also chip a tooth if you aren’t careful. Try not to bite into these candies as you suck on them.

Sour candy. Your children are going to be particularly drawn to this type of sweet, but these have to be the worst culprit in your sack of treats. Not only can the sour coating dissolve the outer coating of your teeth, but if they are sticky as well, they can wreak havoc on those pearly whites.

If you have questions or concerns regarding Halloween candy, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When Eating Ice Cream Hurts | Manhattan Beach Dentist

Now that we are smack in the middle of the summer season, cold drinks and frozen confections are everywhere you look. And while they are quite refreshing in the heat, for many of us, enjoying these summertime treats can become painful. Unfortunately, you have developed sensitive teeth and it’s time to visit the dentist. After all, sensitive teeth can be an annoying affliction. No one wants those sharp jolts of pain when enjoying the delights of the season. But why are your teeth suddenly sensitive?

When you have sensitive teeth, certain things, like eating, drinking even brushing your teeth can react to the everyday activity. Teeth sensitivity is typically the result of enamel that has worn away and exposed the tooth roots. However, it can be caused by other things like a cavity, a chipped tooth or it can even be a side effect of whitening your teeth.

Depending you circumstances, your dentist may recommend the following to remedy your sensitive tooth/teeth:

  • Desensitizing toothpaste
  • Fluoride
  • Bonding
  • Root canal

Tooth sensitivity is treatable. In fact, you might find that using toothpaste specifically made for sensitive teeth helps. If your tooth/teeth sensitivity is extreme and persists no matter what you do, see your dentist for an evaluation. Other possible treatments could involve applying a fluoride gel to areas of the teeth where you have the most sensitivity, to strengthen your tooth enamel and reduce the sensations you feel.

If you’re concerned about sensitive teeth, start by visiting your dental professional. He can identify the cause of your tooth pain and get you on a treatment plan.

If you have questions or concerns regarding tooth sensitivity, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

The Dos and Don’ts of Halloween Candy | Manhattan Beach Dentist

We’ve made it – it’s the spookiest night of the year. Halloween may be a favorite amongst us kids, but it isn’t very fun for your dentist. Unfortunately, it’s inevitable – it’s candy time! And on this night, it is important to keep in mind that candy isn’t great for our teeth, so keep things in moderation. And afterwards, giving your teeth a quick brushing will only help keep your smile healthy.

But not all candy is the same. There are definitely good candies and bad candies. Here is a quick breakdown of the best and worst. And in order to brighten what could be a sad article, we’ll start with the worst so there is hope at the end of the tunnel:

Chewy/sticky sweets, such as gummy candies, taffy, and even dried fruit can be difficult for children and adults to resist, and even more difficult to remove from teeth.

Sour candies are highly acidic and can break down tooth enamel quickly. The good news: Saliva slowly helps to restore the natural balance of the acid in the mouth.

Sugary snacks, including candy corn, cookies, and cake, all contain high amounts of sugar, which can cause tooth decay.

And now, the treats that won’t damage your smile as quickly:

Sugar-free lollipops and hard candies stimulate saliva, which can help prevent dry mouth.

Sugar-free gum can actually prevent cavities as it not only dislodges food particles from between the teeth but also increases saliva—which works to neutralize the acids of the mouth and prevent tooth decay.

Dark chocolate and its antioxidants, according to some studies, can be good for the heart and may even lower blood pressure.

If you have questions or concerns regarding Halloween candy, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When You Can’t Eat Ice Cream in the Summer | Manhattan Beach Dentist

We are smack dab in the middle of summer and with that comes the sun. No matter where you’re at, it seems like this summertime heat is affecting everyone. And what is a great option during these sweltering times? Ice cream. Yes, there’s just something about a frozen confection that makes a hot day just a little bit cooler. But what if eating ice cream gives you pain? Sounds like a cruel joke, doesn’t it? Unfortunately, sensitive teeth can be an annoying affliction. Those sharp jolts of pain when you least expect it are incredibly painful. But why are your teeth suddenly sensitive?

When you have sensitive teeth, certain things, like eating, drinking even brushing your teeth can react to the everyday activity. Teeth sensitivity is typically the result of enamel that has worn away and exposed the tooth roots. However, it can be caused by other things like a cavity, a chipped tooth or it can even be a side effect of whitening your teeth. Depending you circumstances, your dentist may recommend the following to remedy your sensitive tooth/teeth:

Luckily, tooth sensitivity is treatable. In fact, you might find that using toothpaste specifically made for sensitive teeth helps. If your tooth/teeth sensitivity is extreme and persists no matter what you do, see your dentist for an evaluation. Other possible treatments could involve applying a fluoride gel to areas of the teeth where you have the most sensitivity, to strengthen your tooth enamel and reduce the sensations you feel.

If you have questions or concerns regarding tooth sensitivity, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

The Best and the Worst Halloween Treats | Manhattan Beach Dentist

We are on the cusp of Halloween, the day your smile dreads all year long. Not only is the main component candy, but it tends to lead to an overconsumption of these sweet confections. This Halloween, take a more active role in your dental health by limiting some of the more harmful sweets from your celebrations. Keeping your teeth clean and healthy will ensure a safe and happy Halloween.

The Worst:

  • Chewy/sticky sweets, such as gummy candies, taffy, and even dried fruit can be difficult for children and adults to resist, and even more difficult to remove from teeth as they get stuck in the crevices of your teeth.
  • Sour candies are highly acidic and can break down tooth enamel quickly. The good news: Saliva slowly helps to restore the natural balance of the acid in the mouth. Wait 30 minutes to brush so you aren’t brushing the acid onto more tooth surfaces and increasing the risk of enamel erosion.
  • Sugary snacks, including candy corn, cookies and cakes all contain high amounts of sugar, which can cause tooth decay.

The Best:

  • Sugar-free lollipops and hard candies stimulate saliva, which can help prevent dry mouth and cavity-causing bacteria from sticking to your teeth and causing issues.
  • Sugar-free gum can actually prevent cavities as it not only dislodges food particles from between the teeth but also increases saliva—which works to neutralize the acids of the mouth and prevent tooth decay.
  • Dark chocolate and its antioxidants, according to some studies, can be good for the heart and may even lower blood pressure.

If you have questions or concerns regarding Halloween candies, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

July 17th Is National Peach Ice Cream Day | Manhattan Beach Dentist

Nothing beats a nice frozen confection during these long summer days. It’s hot, you’re sweaty from hanging out in some vitamin D and little hits the spot like some ice cream. But what if you have sensitive teeth? The ultimate enemy to an ice cream lover is sensitive teeth. Those sharp jolts of pain when you least expect it? Ouch. But why are your teeth suddenly sensitive, and what can you do about it?

When you have sensitive teeth, certain things, like eating, drinking even brushing your teeth can react to the everyday activity. Teeth sensitivity is typically the result of enamel that has worn away and exposed the tooth roots. However, it can be caused by other things, like a cavity, chipped tooth or it can even be a side effect of whitening your teeth. Regardless of your circumstances, your dentist may recommend the following to remedy your sensitive tooth/teeth:

  • Desensitizing toothpaste
  • Fluoride
  • Desensitizing or bonding
  • Root canal

Yes, fortunately for all of us, tooth sensitivity is treatable. In fact, you might find that using toothpaste specifically made for sensitive teeth helps. If your tooth/teeth sensitivity is extreme and persists no matter what you do, see your dentist for an evaluation. Other possible treatments could involve applying a fluoride gel to areas of the teeth where you have the most sensitivity, to strengthen your tooth enamel and reduce the sensations you feel.

So, if you find that you can’t indulge in some of your favorite frozen summertime treats, it may be time to take a trip to the dentist. They will be able to give the best advice for treatment.

If you have questions or concerns regarding your dental hygiene habits, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serves Manhattan Beach and all surrounding areas.