In Case You Needed Reasons to Brush Your Teeth | Manhattan Beach Dentist

We all know proper oral hygiene is important not only for your smile, but for your overall health as well. After all, your mouth is the first line of defense against many of our viral illnesses. And after this pandemic, there should be no reason you are not trying to stay as healthy as possible. Regular dental visits are essential for the maintenance of healthy teeth and gums, but in between checkups, it’s important that you work to keep your teeth and gums clean and healthy. Here’s why:

Prevent gum disease. Gum disease is infection of tissues surrounding your teeth, and one of the major causes of bone loss if left untreated. Regular dental cleanings and good home care are main factors in preventing gum disease.

Maintain good oral health. Regular dental visits will help your dentist look for any signs of problems with your teeth and gums in order to stop any issues from developing, so having clean teeth will make things easier on everyone involved.

To have a healthy smile. When you have a beautiful smile, you feel more confident and satisfied with your entire being.

Brighten your smile. Drinking coffee, tea and wine or using tobacco can stain your teeth. Brushing removes built-up stains and leave you with freshly polished teeth.

Freshen your breath. Good oral hygiene is the best way to prevent persistent bad breath.

Maintain good overall health. Experts know that there is a correlation between poor oral health and chronic inflammatory diseases such as: cardiovascular disease, diabetes, and other problems such as: stroke, premature and low birth weight.

If you have questions or concerns regarding brushing your teeth, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Is Your Grilled Cheese Sandwich Helping Your Smile? | Manhattan Beach Dentist

If you take a survey amongst tots and adults alike, you will find that one of America’s favorite sandwiches is the grilled cheese. It could be the classic version or amped up to a classier stage, but that melty, cheesy goodness will always put a smile on our faces.

Having a proper dental routine is definitely going to help keep your smile bright and pretty, but did you know that your grilled cheese can perpetuate that grin? It’s true! In fact, why not celebrate National Grilled Cheese Day (April 12) by giving your smile a happy boost?

We’re going to start with the obvious…milk. Milk is extremely good for your teeth because of a little chemical called calcium. Calcium is one of the main elements that make up your teeth so of course drinking plenty of the stuff is quite necessary. Not only does drinking a glass make your teeth stronger but milk actually helps neutralize the plaque bacteria in your mouth too. And since cheese is made from milk, it will improve your teeth as well.

One way to amplify your grilled delight is by adding things to your sandwich. If you add some lean meats and poultry, you add a protein component, which adds strength to your teeth. If you prefer to add some leafy greens or other veggies, you are adding loads of vitamins and minerals that will improve your smile and your overall health.

Sure, grilled cheese isn’t the healthiest option when it comes to other sandwich options, but they do have healthy benefits. So, on this ooey-gooey holiday, smile and enjoy your cheesy treat with zero guilt.

If you have questions or concerns regarding dental health, contact Dr. Yamada at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Dr. Anthony Yamada proudly serving Manhattan Beach and all surrounding areas.

Do You Chew Sugar-Free Gum? Manhattan Beach Dentist

Have you ever seen advertisements for sugar free gum that claim to help your teeth and wondered whether or not it actually works? Believe it or not, many of them are telling the truth, and one of the reasons why is a common sugar replacement called Xylitol. Xylitol is a sugar alcohol, a natural, sweet substance often used to sweeten foods without the caloric impact of sugar. While Xylitol is sweet, it doesn’t have the same impact on your body as sugar.

Where the normal bacteria on your mouth responsible for cavities (streptococcus mutans) feeds on sugar, it cannot feed on Xylitol – chewing sugar free gum containing Xylitol not only doesn’t feed bacteria, but it allows your body to wash away the sugar. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.

The most common sources of Xylitol in sufficient quantities for dental impact is in gum and mint products. If Xylitol is listed as the first ingredient, it likely has enough to actually decrease decay-causing bacteria over time if chewed regularly. Research has shown that the use of Xylitol also helps repair damage to the enamel. Saliva in itself protects the mouth and teeth. Stimulated saliva in particular contains all the components needed to repair early cavities. The dental benefits of Xylitol can have a significant influence on your oral health.

Chewing gum a few times per day may take effort, it’s a great, cheap, simple way to keep your teeth clean, and help fight off cavities.

If you have questions or concerns regarding Xylitol, contact Dr. Anthony Yamada DDS at 310-546-2595 to schedule a consultation today. Or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach, Hermosa Beach, El Segundo, Redondo Beach, Torrance and all surrounding areas.