Is Toothpaste Really Necessary? | Manhattan Beach Dentist

We know the importance of looking after our teeth, which includes brushing them twice a day. Brushing, along with flossing and using mouthwash, will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease, leaving your mouth happy and healthy. But have you ever wondered why we use toothpaste? Sure, it tastes good, but do we need it? To be fair, yes. Brushing with toothpaste is important for several reasons:

  • Toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled.
  • It also contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen.
  • Special ingredients in toothpaste help to clean and polish the teeth and remove stains over time.

Toothpastes help freshen breath and leave your mouth with a clean feeling, but contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush. Hold the toothbrush at a 45-degree angle and brush inside, outside and between your teeth, the paste should foam enough to cover all of your teeth. Children under age 6, however, should be given a very small dab of toothpaste on their brush. As to which flavor or type, this is up to you. But if it becomes overwhelming to choose from the hundreds of options, ask your dental professional.

If you have questions or concerns regarding toothpaste, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Getting to Know Your Dental Implants | Manhattan Beach Dentist

Dental ImplantsI think Billy Crystal said it best. Dental implants are “simply marvelous”. These artificial tooth roots are very durable and are known to last for a very long time. They also look very natural and won’t affect your speech or chewing. Sure, you may have heard that dental implants are costly, but look at the advantages before you make your final decision. Below are several interesting facts about dental implants that you probably do not know:

Dental implants are considered as the most successful tooth replacement solution.

Not just because they’re durable and they last long, but because the numbers actually back up such claims. Dental implants can last for as long as a patient lives and are known to have an estimated 98% success rate.

Dental implants cannot get cavities.

As much as dental implants share the same look and function as natural teeth, they are not made out of the same materials. Because of this, dental implants cannot decay like natural teeth and are fully protected from cavities.

Dental implant surgery is generally painless. 

The implants are placed using local anesthesia but ensures that the patient experiences nothing more than just mild vibrations all throughout the procedure.

Dental implants help strengthen your jawbone.

The titanium used is a biologically compatible material that’s fused to your jawbone and makes it stronger than ever before.

Dental implants can last forever. 

Proper dental care is necessary, but dental implant procedures have the highest success rates among tooth replacement treatments, dental implants have become the optimal choice for replacing missing teeth.

If you have questions or concerns regarding dental implants, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Nodding off at the Dentist | Manhattan Beach Dentist

Sedation dentistry is an innovative field of dentistry that is extremely useful for those who fear the dentist, hate needles, have highly sensitive teeth, or are immune to the numbing effects of anesthesia. Although sedation dentistry may not be right for everyone, patients who are undergoing periodontal treatment are encouraged to consider sedation dentistry to ease discomfort, and paranoia.

Sedation dentistry uses medication to help patients relax during dental procedures. Sometimes referred to as sleep dentistry, though the assumption isn’t entirely accurate. Patients are usually awake with the exception of those who are under general anesthesia. It is important to realize that there are many forms of sedation, and the treatment option is based on your particular needs. Levels of sedation include:

Minimal sedation. You are awake but relaxed.

Moderate sedation (formerly called “conscious sedation”). This option will generally come in the form of nitrous oxide, or laughing gas. You may slur your words when speaking and not remember much of the procedure.

Deep sedation. Make sure you have a ride home afterwards, because you are on the edge of consciousness but can still be awakened.

General anesthesia. Similar to deep sedation, you are completely unconscious but won’t feel a thing.

Integrating sedation dentistry into your procedure will make it both comfortable and safe. Patients agree that sedation dentistry was the best option for their procedure because it allows the dental team to work thoroughly for maximum results. If you are interested in a way to make your dental experience a smooth one, Talk to your dental professional about treatment options.

If you have questions or concerns regarding sedation dentistry, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Why Do We Rinse? | Manhattan Beach Dentist

There are three basic steps when it comes to daily oral hygiene – brushing, flossing and rinsing. We all know why we brush and why we floss, but why it is that we rinse? Believe it or not, but there are a few benefits to rinsing your mouth with mouthwash.

Mouthwash can help keep your gums and teeth healthy—but only if you use them properly. Rinsing with mouthwash will loosen bits of food from your teeth, lessen bacteria in your mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. But Mouthwash can cut back the level of bacteria in your mouth. Of course, you still have to brush and floss your teeth regularly and combined will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay. Just remember – most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use.

Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

Prevents plaque. Various mouthwashes help prevent the build-up of plaque but cannot reduce the plaque that already exists on your teeth.

Removes particles. Most people use mouthwash only after brushing, but beforehand can help loosen particles stuck between your teeth, making brushing more productive.

Stop cavities. Regular use of mouthwash before and after you brush and floss, you can reduce the chances of cavities forming if your mouthwash contains fluoride so be sure to check the label.

If you have questions or concerns regarding rinsing, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When the Grind Is Making You Tired | Manhattan Beach Dentist

snoring on oral healthAre you sleeping well lately? Do you find yourself constantly waking up with a dull headache, tooth pain or a sore jaw? If so, you may want to go to your dentist to see if you’re suffering from bruxism.

Bruxism, or teeth grinding, is a dental condition that affects as many as 1 out of 10 adults and in rare cases, may also affect children and teenagers. Common symptoms of bruxism include neck pain, jaw pain, headache, and tooth pain. And the most common means of alleviating the pain that comes with bruxism is taking care of the teeth grinding itself, which usually happens while one is sleeping, by wearing a dental appliance known as a night guard. Here are a few other treatment options:

Teeth straightening. Maloclussions, or teeth that are out of alignment causing an overbite or underbite has been known to contribute to bruxism. Wearing braces can help in such cases.

Proper stress management. Bruxism is also likely to be caused by anxiety, so you may want to try out certain methods of relaxation such as meditation. Professional counselling, in severe cases, may also be necessary and useful.

Dietary changes. Stimulants, such as caffeine, have been known to cause teeth grinding, so your dentist might recommend avoiding such beverages. You may also be asked to stay off antidepressants, as they may make bruxism symptoms worse.

It’s important that you be honest with your dentist during your consultation, especially when it comes to medication, just in case there are issues so an alternative can be suggested.

If you have questions or concerns regarding bruxism, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

When You Realize You Saw Logs | Manhattan Beach Dentist

snoring on oral healthWe all need a good night’s sleep. Without it, our bodies don’t function correctly, and will eventually take a toll, eventually leading to other health issues. Unfortunately, we don’t know that we snore. It is someone else that tells you, which means someone else’s sleep is being affected by your snoring. It’s time to get this looked at. There are many factors that cause snoring, such as:

  • The use of alcohol, sedatives and even tobacco can force your throat muscles to relax more than usual and promote the obstruction of the airways, which causes snoring.
  • Those with chronic nasal congestion may interfere with their air flow every time they breathe and cause snoring.
  • Some people with elongated uvulas or low, thick soft palates, large tonsils or adenoids naturally have narrower airways, and this can cause snoring. Also, those who are overweight and obese tend to have narrower airways as well, but this is because of the excess fat on the back of their throats. In both cases, the narrow airways affect the air flow when breathing, which then leads to snoring.
  • Pregnant women, those who have a long family history of snoring, those who are aged 40 and above, as well as males are more likely to develop snoring problems as well.

To put simply, snoring has a huge effect on our teeth, both directly and indirectly. If you feel that you and your family are already suffering too much because of your snoring, it may be time for a sleep study. They can present to you a number of medical treatment options to help you deal with your snoring problem.

If you have questions or concerns regarding snoring, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Do You Have Gum Disease? | Manhattan Beach Dentist

The stages of gum disease

Do you have gum disease? Are you sure? Many patients can be suffering from the early stages of gum disease and not even know it. Are you still sure? Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults and often goes unnoticed.

Don’t worry – it isn’t the end of the world. Many Americans suffer from some form of gum disease, or gingivitis and its most common cause is straightforward: poor oral hygiene.

Gum disease can progress without obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition can present some warning signs. Certain symptoms may point to some form of the disease. Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease.

The symptoms of gum disease include:

  • Gums that bleed during and after tooth brushing
  • Red, swollen, or tender gums
  • Persistent bad breath or bad taste in the mouth
  • Receding gums
  • Formation of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures

Unfortunately, you can have gum disease and not even know it. Keeping a proper daily dental routine is intricate to keeping your mouth free from harmful bacteria. This is also why it is so important to keep your dental appointments regular – so that your dentist can make sure to keep your mouth clean and healthy. Only a dentist or a periodontist can recognize and determine the progression of gum disease.

If you have questions or concerns regarding gum disease, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

How to Celebrate with Zero Dental Guilt | Manhattan Beach Dentist

Being smack dab in the holiday season is a wonderful time of year. Not only do we get to spend time with our family and friends, but there is so much delicious food around to delight in! So much so that many times we forget to maintain our dental hygiene routine because we are elbow deep in holiday treats.

We aren’t going to stop you. In fact, we are going to be joining you in lots of it. But we need to make sure you keep some things in mind while you are celebrating. Because it may be fantastic at the time, we don’t want to have regrets once the holidays are over and we visit the dentist. So, enjoy yourself this holiday season – just make sure your smile doesn’t suffer. It’s a time to smile and be merry!

Avoid grazing. One of the most common issues we all have during the holidays is our need to be constantly eating something. Grazing is just so good to do as we are catching up with family and friends. And let’s be fair, there are treats EVERYWHERE. Be aware of the food you snack on throughout the day and try to pace yourself. It will save you the guilt, decay, and unnecessary calories.

It’s okay to overindulge. While we are talking about keeping it together this holiday season, overindulging for ONE day won’t kill you. There is so much temptation around this time of year, and it’s bad enough to indulge and then feel guilty. So, don’t. Give yourself a day out of the week to eat what you want. Just make sure to brush, floss, and clean when you’re done.

If you have questions or concerns regarding holiday dental tips, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Protect Your Teeth with Xylitol | Manhattan Beach Dentist

Many patients like to take the extra steps to maintain good oral health and hygiene. After all, this is the age of the selfie, and a selfie just isn’t right without a bright, healthy smile. But we are smack dab in the midst of the holiday season, and we are surrounded by sugary delights. So, in order to keep these smiles bright and helping to satisfy a sweet tooth, we turn to sugar-free gum containing xylitol.

Xylitol is a sugar alcohol, a natural, sweet substance often used to sweeten foods without the caloric impact of sugar. First, xylitol starves the bacteria in your mouth of food. Where the normal bacteria on your mouth responsible for cavities feeds on sugar, it cannot feed on xylitol. Over time, fewer and fewer bacteria will live in the mouth, and less plaque will form.

Xylitol has been approved as safe by the US FDA and World Health Organization but should be taken in moderation. While common in foods such as gum and mints, it’s also available over the internet directly – care should be taken, as too much xylitol can be difficult for your body to digest and can have fiber-like laxative properties. So, pop in a stick of gum a couple times a day to maintain that smile you love to show off, keep your teeth clean, and help fight off cavities.

Research has shown that the use of xylitol also helps repair damage to the enamel while stimulating saliva. Saliva in itself protects the mouth and teeth and is stimulated saliva in particular contains all the components needed to repair early cavities.

If you have questions or concerns regarding xylitol, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

A Good Night’s Sleep for Sleep Disorders? | Manhattan Beach Dentist

Life, stressors, poor habits – lots of things can prevent us from having a good night’s sleep. But for some, medical conditions, like sleep apnea, can be the reason we can’t get that perfect snooze.

There are plenty of treatments for sleep disorders, but there is a little-known treatment option that is a lot less invasive and is completely DIY – essential oils. The mixture of Thyme, Lavender, Lemon and Peppermint reduced snoring up to 82%. The following oils are safe and easy to use. Just choose the scent right for you:

Marjoram. Marjoram essential oil is a warm, comforting oil with sedative properties that help induce sleep and a popular home treatment for sleep conditions like sleep apnea.

Lavender. Lavender oil is classic because of its diverse therapeutic abilities and ability to ease the disruptions caused by sleep apnea and snoring as well as helping people overcomes insomnia.

Peppermint. Peppermint will be ideal if your sleep apnea is caused by nasal congestion by relieving the inflammation and irritation in the lining of your nasal passage.

Eucalyptus. Eucalyptus is an effective treatment for sleep apnea caused by congestion. Its anti-inflammatory properties will clear up mucus from your nose and throat.

Roman chamomile. Roman chamomile aids in relaxation, promotes sound sleep and treats problems with the central nervous system.

Thyme. Thyme essential oil is extensively used to treat respiratory conditions and can help free up the blocked airways that may cause apnea.

Geranium. Geranium essential oil is widely used to promote calm and good sleep.

Valerian. Valerian root has been used for centuries to calm the nerves.

Lemon. Lemon oil was part of a researched oil mixture that helped reduce snoring.

If you have questions or concerns regarding essential oils, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.